Authentic home cooking from Spain, with US measurements.

Originally published on Cookpad Spain as Bacalao rebozado, con tomate natural (Sin sal)

Battered Cod with Fresh Tomato (No Salt)

Name: Battered Cod with Fresh Tomato (No Salt)
Total time: 1800 s
Yield: Serves 2 servings
Ingredients: 4 pieces fresh cod; 1 onion; 5 ripe tomatoes; 1 egg; 2 cups flour (about 250 grams); 2 cloves garlic; 1/4 cup dry white vermouth (about 60 ml); 1 tablespoon dill; Oil

Ramón Palmerín Granado @cocinosinsal

For health reasons, I can't have salt, so I try to enjoy food in my own way—using the most natural ingredients possible and no salt.

Ramón Palmerín Granado @cocinosinsal

For health reasons, I can't have salt, so I try to enjoy food in my own way—using the most natural ingredients possible and no salt.

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Ingredients

30 minutes

Serves 2 servings

4 piecesfresh cod
1onion
5ripe tomatoes
1egg
2 cupsflour (about 250 grams)
2 clovesgarlic
1/4 cupdry white vermouth (about 60 ml)
1 tablespoondill
Oil

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Steps

30 minutes

1

Peel the tomatoes and blend them. Slice the onion into thin strips and cut the garlic into thin slices.
2

Coat the cod pieces in egg and flour. Cook over medium heat, starting with the skin side down. Once golden, carefully flip and cook a little longer. Be careful—cod cooks quickly.
3

In a skillet, sauté the onion and garlic until golden. Add the dill and vermouth. Let it reduce, then add the blended tomatoes.
4

Spread the tomato mixture on a plate as a base and place 2 pieces of cod on top.
5

Serve and enjoy.

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Cooksnaps

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Ramón Palmerín Granado @cocinosinsal

Published in the US on April 13, 2026 14:33

En octubre del 2021 me extirparon un riñón con cáncer en fase número 2. Me aconsejaron evitar la sal. Así que empecé a comer sin sal y procuro comer lo menos procesado posible.Siempre me ha gustado cocinar, y ahora es cuando realmente empiezo a entender la cocina y a disfrutar de ella. Creo que cocinar con cariño, despacito, sin prisa, le da un gusto diferente a la comida. Si le añadimos algún toque de sabor es cuando no necesitamos la Sal.

Keywords

Onion Cod Egg Tomato Vermouth Garlic

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