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Monkfish Pot-au-Feu
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France Authentic home cooking from France, with US measurements.
Originally published on Cookpad France as Pot au feu de lotte
A picture of Monkfish Pot-au-Feu.

Monkfish Pot-au-Feu

Jean-Christophe Pasqua
Jean-Christophe Pasqua @Thermos5
Bischheim, Grand Est, France

Lots of ingredients, lots of flavors.

Lots of ingredients, lots of flavors.

Read more

Monkfish Pot-au-Feu

Jean-Christophe Pasqua
Jean-Christophe Pasqua @Thermos5
Bischheim, Grand Est, France

Lots of ingredients, lots of flavors.

Lots of ingredients, lots of flavors.

Read more
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Ingredients

1 hour prep time
Serves 6 servings
  1. 1 3/4 poundsmonkfish (800 grams)
  2. 14 ouncesfresh spinach (400 grams)
  3. 2Belgian endives
  4. 1red bell pepper
  5. 5 1/3 ouncescauliflower (150 grams)
  6. 2onions
  7. 4-5garlic cloves
  8. 1shallot
  9. 1zucchini
  10. 5white mushrooms (button mushrooms)
  11. Coarse salt
  12. 2lemons
  13. 1/2 ouncefresh ginger (15 grams)
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Saved
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Steps

1 hour prep time
  1. 1

    Wash all the vegetables except the garlic, shallot, onions, and ginger. Heat the spinach (remove any sand) in a wok over medium heat with coarse salt. Cover while cooking.

    A picture of step 1 of Monkfish Pot-au-Feu.
    A picture of step 1 of Monkfish Pot-au-Feu.
  2. 2

    Once the spinach is wilted, gradually add the other vegetables, starting with the endive leaves, then the zucchini. Keep covered. Add the ginger and lemon juice. Simmer for about 10 minutes.

    A picture of step 2 of Monkfish Pot-au-Feu.
    A picture of step 2 of Monkfish Pot-au-Feu.
    A picture of step 2 of Monkfish Pot-au-Feu.
  3. 3

    Cut the monkfish into pieces and add them to the wok.

    A picture of step 3 of Monkfish Pot-au-Feu.
    A picture of step 3 of Monkfish Pot-au-Feu.
  4. 4

    Five minutes later, add the rest: sliced mushrooms, onions cut in halves or quarters, garlic cloves halved, cauliflower, and red bell pepper cut as you like. Cover and cook for about 15 minutes, then taste. Add a bit more coarse salt if needed, and enjoy!

    A picture of step 4 of Monkfish Pot-au-Feu.
    A picture of step 4 of Monkfish Pot-au-Feu.
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Jean-Christophe Pasqua
Jean-Christophe Pasqua @Thermos5
Published in the US on August 14, 2025 14:01
Bischheim, Grand Est, France
Épicurien, fou de chats, auteur de deux romans, Crépuscule d’un tueur, le parc des drôles d’oiseaux aux Éditions Vérone
Read more

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