Panfried halibut with chickpeas

Name: Panfried halibut with chickpeas
Yield: 1 serving
Cuisine: American
Ingredients: 1 piece halibut; About 100 gr cherry tomatoes; 1/2 red Bell pepper; About 100 gr cooked chickpeas; 1 tb harissa; 1 tb tomato puree; 1/2 tb cumin; Water; Couscous; 2 tb olive oil; Salt and pepper to taste; Green herb (basil, parsley,...)

Annik B @belgiancook

Found some fresh halibut ad the market. Wanted something simple with things that where in my fridge.´

Annik B @belgiancook

Found some fresh halibut ad the market. Wanted something simple with things that where in my fridge.´

Saved

Ingredients

20 m

1 serving

1 piecehalibut
About 100 gr cherry tomatoes
1/2red Bell pepper
About 100 gr cooked chickpeas
1 tbharissa
1 tbtomato puree
1/2 tbcumin
Water
Couscous
2 tbolive oil
Salt and pepper to taste
Green herb (basil, parsley,...)

Saved

Steps

20 m

1

Panfrie the fish on both sides for about 3 min each in 1 tb of olive oil. Set aside and hold warm.
2

In the same pan. Fry tomatoes and pepper for 5 min. Add chickpeas. Season with cumin, harissa and puree.. add some water. Warm trough.
Season with salt and pepper
3

Prepare the couscous according package.
4

Serve with the basil on top

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Annik B @belgiancook

on February 28, 2022 12:59

I love cooking and baking. I try recipies from all over the world. I like good honest foodI love veg. all veg. I call myself a flexitarian. I try to eat honest food without being a purist. But no ready mixes for me.

Keywords

Harissa Cherry Tomato Red Bell Pepper Pepper Tomato Basil Couscous Garbanzo Bean

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Panfried halibut with chickpeas

Panfried halibut with chickpeas

Ingredients

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