Flex seed waffle

Name: Flex seed waffle
Cuisine: American
Ingredients: Cup flex seed; 1/2 cup sesame seed; 1/4 cup pumpkin seed; 1/4 cup pepitas seed; 2 tablespoon poppy seed; 4 tablespoon black sesame seed; 2 tablespoon chia seed; 1 teaspoon salt; 1 tablespoon crushed hot pepper; 1 tablespoon crushed thyme leaves; 1 teaspoon xanthin gum; 3 hot cup of water

Layla (lulu) @laylazawaideh819

West Bloomfield Township, Michigan

7 seeds healthy keto friendly waffle ,same recipe you could use as crackles

Layla (lulu) @laylazawaideh819

West Bloomfield Township, Michigan

7 seeds healthy keto friendly waffle ,same recipe you could use as crackles

Saved

Ingredients

Cupflex seed
1/2 cupsesame seed
1/4 cuppumpkin seed
1/4 cuppepitas seed
2 tablespoonpoppy seed
4 tablespoonblack sesame seed
2 tablespoonchia seed
1 teaspoonsalt
1 tablespooncrushed hot pepper
1 tablespooncrushed thyme leaves
1 teaspoonxanthin gum
3hot cup of water

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Steps

1

Mix all ingredients set for half hour
2

Cooking it as a crackles
Spread thin over parchment paper tap make sure it’s all flat
3

Cook at 400 f for 20 minutes then take it out use knife slice to square put it back to the oven change the temperature too 200 f cook for 45 minutes and then cool and break to pieces of crackers enjoy
4

Using a waffle Machine
Scoop 2 tablespoon of the dough spread it and cook add extra minute on top of cooking for crispy waffle enjoy
5

Enjoy