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Frittata with Silene (Stridoli)
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Italy Authentic home cooking from Italy, with US measurements.
Originally published on Cookpad Italy as Frittata di stridoli (silene)
A picture of Frittata with Silene (Stridoli).

Frittata with Silene (Stridoli)

Paola Catalano
Paola Catalano @fattierifattiamodomy
grottaferrata (roma)

After a nice walk, I came home with a real treasure: stridoli (as we call them here), also known by their scientific name, silene, and a few wild asparagus. With one goose egg, I made a fantastic frittata. It was cooked in just a few minutes and enjoyed right away.

After a nice walk, I came home with a real treasure: stridoli (as we call them here), also known by their scientific name, silene, and a few wild asparagus. With one goose egg, I made a fantastic frittata. It was cooked in just a few minutes and enjoyed right away.

Read more

Frittata with Silene (Stridoli)

Paola Catalano
Paola Catalano @fattierifattiamodomy
grottaferrata (roma)

After a nice walk, I came home with a real treasure: stridoli (as we call them here), also known by their scientific name, silene, and a few wild asparagus. With one goose egg, I made a fantastic frittata. It was cooked in just a few minutes and enjoyed right away.

After a nice walk, I came home with a real treasure: stridoli (as we call them here), also known by their scientific name, silene, and a few wild asparagus. With one goose egg, I made a fantastic frittata. It was cooked in just a few minutes and enjoyed right away.

Read more
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Ingredients

30 minutes
Serves 4-6 servings
  1. 1 bunchsilene (stridoli or young shoots of bladder campion)
  2. 5-6wild asparagus spears
  3. 1goose egg
  4. 2chicken eggs
  5. Salt and pepper
  6. Olive oil
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Steps

30 minutes
  1. 1

    Thoroughly wash the silene and wild asparagus. Heat a little olive oil in a skillet and sauté the asparagus.

    A picture of step 1 of Frittata with Silene (Stridoli).
    A picture of step 1 of Frittata with Silene (Stridoli).
    A picture of step 1 of Frittata with Silene (Stridoli).
  2. 2

    After 2 minutes, add the silene, cover, and cook over low heat for 4-5 minutes. When wilted, season with salt.

    A picture of step 2 of Frittata with Silene (Stridoli).
    A picture of step 2 of Frittata with Silene (Stridoli).
    A picture of step 2 of Frittata with Silene (Stridoli).
  3. 3

    Beat the eggs with salt and pepper. Pour the mixture into the skillet and cook for about 3 minutes on each side.

    A picture of step 3 of Frittata with Silene (Stridoli).
    A picture of step 3 of Frittata with Silene (Stridoli).
    A picture of step 3 of Frittata with Silene (Stridoli).
  4. 4

    Once flipped, transfer to a plate and serve.

    A picture of step 4 of Frittata with Silene (Stridoli).
    A picture of step 4 of Frittata with Silene (Stridoli).
    A picture of step 4 of Frittata with Silene (Stridoli).
  5. 5

    Delicious, quick, and easy to make.

    A picture of step 5 of Frittata with Silene (Stridoli).
    A picture of step 5 of Frittata with Silene (Stridoli).
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Paola Catalano
Paola Catalano @fattierifattiamodomy
Published in the US on July 17, 2025 14:01
grottaferrata (roma)
Se vi interessano ricette semplici, di tutti i giorni , rielaborate, di riciclo, potete andare sul mio profilo facebook digitando la mia pagina “fatti e rifatti a modo mio” di paola catalano e su Instagram e Pinterest (sulla pagina)@ _paola_catalano😊😉
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