Moong moth

Name: Moong moth
Total time: 1200 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1/2 cup Whole Moong/green gram sprouts; 1/2 cup Moth bean/matki sprouts -; 1/4 cup Desi Chane/ whole bengal gram sprouts; 1 small Tomato finely chopped; 1 Green chilli finely chopped; 1 Small cucumber finely chopped; 1 tablespoon Fresh coriander (chopped); 1/4 tsp salt; 1 tablespoon Lemon juice; 1/5 teaspoon Black pepper powder; 1 teaspoon Chaat masala (optional); 1/5 teaspoon Turmeric powder

Manisha Jangra @jangramanisha

#cookwithmk

Manisha Jangra @jangramanisha

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Ingredients

20 mins

3 servings

1/2 cupWhole Moong/green gram sprouts
1/2 cupMoth bean/matki sprouts -
1/4 cupDesi Chane/ whole bengal gram sprouts
1small Tomato finely chopped
1Green chilli finely chopped
1Small cucumber finely chopped
1 tablespoonFresh coriander (chopped)
1/4 tspsalt
1 tablespoonLemon juice
1/5 teaspoonBlack pepper powder
1 teaspoonChaat masala (optional)
1/5 teaspoonTurmeric powder

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Steps

20 mins

1

Firstly heat a cooker on a medium flame and add sprouted chane, moong and moth beans.
2

Add the salt, black pepper powder and turmeric powder.
3

Mix well and add 1/2 cup of water.
4

Close the lid of the cooker and bring to a whistle.
5

Switch off the flame and release the pressure. Immediately open the lid to retain the colour.
6

Take it out in a bowl and mix all chopped vegetables, lemon juice chopped coriander and chaat masala.
7

Do the plating and serve to your loved ones.