Edamame Mixed Beans Salad

Name: Edamame Mixed Beans Salad
Yield: 4 servings
Cuisine: British
Ingredients: 1/2-1 cup Edamame Beans *thawed if frozen; 1/2-1 Cucumber *Today I used 1/2 Continental Cucumber; 1/2 Carrot; 1/8 Red Onion *finely chopped; 1 can (400 g) Mixed Beans *drained and rinsed; 1 Avocado *cut into small pieces; 1 tablespoon chopped Parsley; Salt & Black Pepper; 1 tablespoon Lemon Juice OR Vinegar; 30 g Fetta Cheese *crumbled; 1 Tomato; Coriander OR Other Herbs instead of Parsley

Hiroko Liston @hirokoliston

Melbourne, Australia

Frozen Edamame (Young Soy Beans) are available from many supermarket stores these days. Edamame is a great snack, and also a fantastic cooking ingredient. If you have never used Edamame for cooking before, Salad is the easiest option for you to try. I often mix Edamame with Canned Mixed Beans to make a salad. I seasoned this salad only with Salt, Black Pepper and Lemon Juice. I added No Oil, but you get good Oil form Avocado. It’s a healthy salad with loads of different nutrients.

Hiroko Liston @hirokoliston

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Ingredients

4 servings

1/2-1 cupEdamame Beans *thawed if frozen
1/2-1Cucumber *Today I used 1/2 Continental Cucumber
1/2Carrot
1/8Red Onion *finely chopped
1 can (400 g)Mixed Beans *drained and rinsed
1Avocado *cut into small pieces
1 tablespoonchopped Parsley
Salt & Black Pepper
1 tablespoonLemon Juice OR Vinegar
Additional Ingredients
30 gFetta Cheese *crumbled
1Tomato
Coriander OR Other Herbs instead of Parsley

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Steps

1

Cut Cucumber and Carrot into small pieces in the size similar to Beans. Place in a mixing bowl, add Edamame Beans, season with 1 pinch Salt, and mix well.
2

Add drained Mixed Beans, Red Onion, Avocado and Parsley, and season with Salt, Black Pepper and Lemon Juice (OR Vinegar).
3

*Note: Fetta Cheese is a great addition to this salad. You may wish to add other Herbs such as Coriander.