Place a clean large pot on medium heat.

Heat up oil.

Add in sliced onion and fry until slightly brown. add Curry, thyme and Fry for a few seconds.

Add in stew base and tomato paste.

Cover and leave to boil for 10 minutes or until oil floats to the top.

Cover and leave to boil for 5 minutes

Add in the chopped vegetables. Season with salt.

Toss and leave to cook for 3 mins. Stir in fluffed jollof couscous and combine. You are done with your couscous.

Add in 3 cups of water. Stir. Taste and adjust for seasoning.

Add in couscous. Stir. Turn off the heat and leave pot tightly covered for 10 minutes

Gently fluff jollof couscous with a fork.

Add some coconut oil or butter to a large pan and heat slightly.

Marinate your fish and fry it add the pepper, onion, spice and stir it,