Kundru ki sabzi / Ivy Gourd stir fry

Name: Kundru ki sabzi / Ivy Gourd stir fry
Cuisine: Indian
Ingredients: 250 g Kundru; 2 tsp mustard oil; 1/2 tsp mustard seeds; 1-2 dry red chilli; 10-15 curry leaves; 2 tsp garlic paste; 1/2 tsp salt or to taste; 1/4 tsp turmeric powder; 1/2 tsp red chilli paste

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#WM4
#cookpadindia
Kundru also commonly known by different names like Tendli, Ivy Gourd, Tindora or more . It is rich in vitamins and minerals There are various ways to prepare this sabzi. I learnt this simple and easy recipe from my Mom. It requires very few ingredients .
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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

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Ingredients

250 gKundru
2 tspmustard oil
1/2 tspmustard seeds
1-2dry red chilli
10-15curry leaves
2 tspgarlic paste
1/2 tspsalt or to taste
1/4 tspturmeric powder
1/2 tspred chilli paste

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Steps

1

Firstly, wash, clean and sliced the kundru or Cut it vertically and set aside.
Heat oil in a kadhai. Splutter black mustard seeds seeds, and dry red chilli. Now add curry leaves and cook for a minute.
Then add chopped onion and cook till onion becomes translucent.
2

Further, add sliced kundru, stir cover and cook till half done. Then add ginger paste, salt, turmeric and red chili powder.
Stir and cook till kundru cooked well.
Turn of flame.
3

Serve hot kundru fry with rice or roti.

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Cooksnaps

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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

on May 29, 2022 03:30

My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.