Chop your red pepper and onions

In a pot pour vegetable oil and palm oil then pour in your red pepper and onions and fry

Then add your water and wash your chicken, stock fish and biscuits bones and pour in the pot together with your cried fish

Wash your moringa and take it to the pot then add your seasoning and cover up the pot for at least 45 minutes

Then add your maize grits and keep stirring it until tick.