Indian Bread Upma / Roti Upma/ कुसकरा

Name: Indian Bread Upma / Roti Upma/ कुसकरा
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 10 Leftover chapatis or refrigerated chapatis; 2 tablespoons Oil; 1 tsp Mustard seeds; 1 tsp Cumin seeds; 2 Chopped onions; 2 Chopped green chillies; Curry leaves 8; 1 tsp Turmeric powder; Chilli powder as per taste; Salt, sugar as per taste; 1 tablespoon Lemon juice; Optional : grated carrots, green peas, chopped beans

Vaishali Suhas @HealthisWealth

Bangalore , India

Indian whole wheat bread Roti or chapati is one of the most wholesome and nutritious recipes. It's usually prepared with previously cooked or leftover chapatis .Great for those hurried morning hours. You can make it healthier by adding steamed nveggies.Try preparing it in upma and poha style if your kids are fussy over eating roti. They will love this dish. Its also called baghari roti/ roti poha in Hindi and kuskara / kutke / poliche tukde/ kutke in Marathi.
#HBR #Upma #roti #bread #wholewheat #kids #breakfast #lunch #snacks #healthy #masalaroti #tempered #energy

Vaishali Suhas @HealthisWealth

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Ingredients

20 minutes

4 servings

10Leftover chapatis or refrigerated chapatis
Cucumber Thalipeeth (Kakdiche Thalipeeth)
2 tablespoonsOil
Sprouts and Veggies Poha (healthy poha)
1 tspMustard seeds
1 tspCumin seeds
2Chopped onions
2Chopped green chillies
Curry leaves 8
1 tspTurmeric powder
Chilli powder as per taste
Salt, sugar as per taste
1 tablespoonLemon juice
Optional : grated carrots, green peas, chopped beans

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Steps

20 minutes

1

First, crumble the chapatis with hand or in mixer till you have a rough / chunky powder. heat oil in an iron wok. Then temper with mustard, cumin, hing and saute well. Add onions, curry leaves, chillies and fry till aromatic.
2

Then add spices and mix well. Then turn in the chapati mix and keep stirring and cooking till combined. Sprinkle some water if it's dry.
3

Adjust the seasonings.Add vegetables if desired. Mix well. Cover and cook for 2 minutes till its steaming.
4

Switch off flame. Mix in lemon juice. Serve garnished with chopped coriander leaves. At the sides, serve buttermilk, yoghurt, curry, chutney or pickles.

Linked Recipes

Cucumber Thalipeeth (Kakdiche Thalipeeth)

Sprouts and Veggies Poha (healthy poha)

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Cooksnaps

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Vaishali Suhas @HealthisWealth

on July 01, 2022 08:03

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc