Protein shake

Name: Protein shake
Cuisine: Indian
Ingredients: 1 glass water; 1 glass milk; Mishree or rock sugar to taste; 1 tbsp chocolate protine powder; 1 tbsp regular protine powder; cube Ice

Komal Dattani @Komus_kitchen

Gujarat

Hello foodie friends.. previous I shared recipe of protein powder. Now I am going to share how to make shake from it. It is advisable to intake after workout. Kids after 6 month to any age of person can intake this. If you suffer from any serious dieses kindly consult your doctor and show ingredients that it suits you or not and after that you can customize as per your choice.

Komal Dattani @Komus_kitchen

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Ingredients

1glass water
1glass milk
Mishree or rock sugar to taste
1 tbspchocolate protine powder
1 tbspregular protine powder
cube Ice

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Steps

1

Take mixi jaar and add regular protein powder, mishree with half of water. Churn it. Pour in to glass add milk and ice cube. Our protine shake is ready.
2

Now take chocolate flavour protein powder, mishree with half of water. Churn it. Pour in ti glass. Add milk and ice cube our chocolate protine shake is ready.
3

Kindly go through with following link to see recipe of protein powder. Will meet you soon with another recipe from this protine powder.

Protein powder
4

Kids have this power pack drink in breakfast also. This is much batter than packet powder available in market.
5

You can also see fat cutter drink recipe in following link to intake at empty stomach.

Fat cutter Drink-2
6

Check out protein ladoo recipe from this link.

Protein ladoo

Linked Recipes

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Cooksnaps

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Komal Dattani @Komus_kitchen

on July 02, 2022 02:39

Gujarat

I love cooking. Its my passion. I am also health and wellness coach. If you want to loos weight can contact on instagram Komu's kitchen with same profile pic of Cookpad. Can follow Komu's kitchen on Instagram and Facebook.