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Corn Spinach Besan Tikki
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A picture of Corn Spinach Besan Tikki.

Corn Spinach Besan Tikki

Asmita Rupani
Asmita Rupani @Tastelover_Asmita
Rajkot

#LBC
#cookpadindia
Sweet taste of American corn is generally liked by children but spinach bhaji is not liked by children. Spinach contains many minerals that our body needs. Apart from this, spinach is also a very good source of antioxidants.
So today I have made a dish using corn, spinach and other vegetables and yes in addition to this I have also used gram flour which also provides good protein to our body. Even using less oil to make this dish makes it very tasty. This tikki can be served for breakfast, in children's lunch box or sometimes as snacks.

#LBC
#cookpadindia
Sweet taste of American corn is generally liked by children but spinach bhaji is not liked by children. Spinach contains many minerals that our body needs. Apart from this, spinach is also a very good source of antioxidants.
So today I have made a dish using corn, spinach and other vegetables and yes in addition to this I have also used gram flour which also provides good protein to our body. Even using less oil to make this dish makes it very tasty. This tikki can be served for breakfast, in children's lunch box or sometimes as snacks.

Read more

Corn Spinach Besan Tikki

Asmita Rupani
Asmita Rupani @Tastelover_Asmita
Rajkot

#LBC
#cookpadindia
Sweet taste of American corn is generally liked by children but spinach bhaji is not liked by children. Spinach contains many minerals that our body needs. Apart from this, spinach is also a very good source of antioxidants.
So today I have made a dish using corn, spinach and other vegetables and yes in addition to this I have also used gram flour which also provides good protein to our body. Even using less oil to make this dish makes it very tasty. This tikki can be served for breakfast, in children's lunch box or sometimes as snacks.

#LBC
#cookpadindia
Sweet taste of American corn is generally liked by children but spinach bhaji is not liked by children. Spinach contains many minerals that our body needs. Apart from this, spinach is also a very good source of antioxidants.
So today I have made a dish using corn, spinach and other vegetables and yes in addition to this I have also used gram flour which also provides good protein to our body. Even using less oil to make this dish makes it very tasty. This tikki can be served for breakfast, in children's lunch box or sometimes as snacks.

Read more
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Ingredients

30 minutes
8-10 tikkis
  1. 1/4 cupRaw kernels of lightly crushed American corn
  2. 1/2 cupChopped spinach
  3. 1/4 cupFinely grated carrot
  4. 2 TbspFinely chopped capsicum
  5. 1/4 cupChopped onion
  6. 2 TbspFinely chopped coriander
  7. 1 Tspgaram masala
  8. 1/2 TspRoasted cumin powder
  9. 1/2 TspAmchur powder
  10. According to taste Salt
  11. 1/2 cupA little less Besan
  12. 1/4 TspTurmeric powder
  13. 3 TbspOil for roast
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Steps

30 minutes
  1. 1

    Add lightly crushed raw corn kernels, finely chopped spinach and finely grated carrot to a bowl.

    A picture of step 1 of Corn Spinach Besan Tikki.
    A picture of step 1 of Corn Spinach Besan Tikki.
    A picture of step 1 of Corn Spinach Besan Tikki.
  2. 2

    Now add finely chopped capsicum, onion and coriander.

    A picture of step 2 of Corn Spinach Besan Tikki.
    A picture of step 2 of Corn Spinach Besan Tikki.
    A picture of step 2 of Corn Spinach Besan Tikki.
  3. 3

    Add garam masala, cumin powder, amchur powder and salt to taste.

    A picture of step 3 of Corn Spinach Besan Tikki.
    A picture of step 3 of Corn Spinach Besan Tikki.
    A picture of step 3 of Corn Spinach Besan Tikki.
  4. 4

    A picture of step 4 of Corn Spinach Besan Tikki.
    A picture of step 4 of Corn Spinach Besan Tikki.
  5. 5

    Add gram flour and turmeric powder and mix everything well. (use a spoon instead of hands while mixing so that water remains)

    A picture of step 5 of Corn Spinach Besan Tikki.
    A picture of step 5 of Corn Spinach Besan Tikki.
    A picture of step 5 of Corn Spinach Besan Tikki.
  6. 6

    From the prepared batter, roll some flat tikkis of the desired size. (Don't roll the Tikki too thick.) Now keep this Tikki in the freezer to set for half an hour.

    A picture of step 6 of Corn Spinach Besan Tikki.
  7. 7

    Put two to three spoons of oil in a pan and fry this Tikki from both sides. (Keep the gas flame medium to slow while roasting so that the Tikki gets cooked inside)

    A picture of step 7 of Corn Spinach Besan Tikki.
    A picture of step 7 of Corn Spinach Besan Tikki.
    A picture of step 7 of Corn Spinach Besan Tikki.
  8. 8

    So that corn spinach besan tikki will be ready to serve.

    A picture of step 8 of Corn Spinach Besan Tikki.
  9. 9

    This dish served in children lunch box with tomato ketchup it's liked very much.

    A picture of step 9 of Corn Spinach Besan Tikki.
  10. 10

    A picture of step 10 of Corn Spinach Besan Tikki.
  11. 11

    A picture of step 11 of Corn Spinach Besan Tikki.
  12. 12

    A picture of step 12 of Corn Spinach Besan Tikki.
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Copied!

Asmita Rupani
Asmita Rupani @Tastelover_Asmita
on July 16, 2022 19:48
Rajkot

Comments (40)

Madhu Gandhi
Madhu Gandhi @cooking_with_Madhu
September 11, 2022 19:08
Superb
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