Dates Smoothie

Name: Dates Smoothie
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1.5 cups Milk; 6-7 soaked Dates; 7-8 Almonds (soaked overnight); 2-3 tsp Honey; 2 pinch Cardamom powder

Sudipa Gope @Sudipagope

#FCC

Presenting healthy smoothie which is a twist to milk , it is a nutritious and delicious smoothie loaded with dates and almonds.

#FCC

Presenting healthy smoothie which is a twist to milk , it is a nutritious and delicious smoothie loaded with dates and almonds.

Sudipa Gope @Sudipagope

#FCC

Presenting healthy smoothie which is a twist to milk , it is a nutritious and delicious smoothie loaded with dates and almonds.

#FCC

Presenting healthy smoothie which is a twist to milk , it is a nutritious and delicious smoothie loaded with dates and almonds.

Saved

Ingredients

10 minutes

2 servings

1.5 cupsMilk
6-7soaked Dates
7-8Almonds (soaked overnight)
2-3 tspHoney
2 pinchCardamom powder

Saved

Steps

10 minutes

1

Assemble ingredients, soak dates in 1/2 cup milk for 2 hours. Peel almond skin and keep aside.
2

In a blender jar add soaked dates along with milk + almonds + 1/2 cup milk and blend till smooth.
3

Add remaining milk + honey + cardamom powder and blend very nicely.
4

Smoothie is ready.