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Sardines in 🍅 tomato sauce
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A picture of Sardines in 🍅 tomato sauce.

Sardines in 🍅 tomato sauce

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619
Arusha tanzania

This recipe can be eaten any time of the day, it's quick and easy to make or if you are hurry and short in time.

This recipe can be eaten any time of the day, it's quick and easy to make or if you are hurry and short in time.

Read more

Sardines in 🍅 tomato sauce

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619
Arusha tanzania

This recipe can be eaten any time of the day, it's quick and easy to make or if you are hurry and short in time.

This recipe can be eaten any time of the day, it's quick and easy to make or if you are hurry and short in time.

Read more
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Ingredients

20 mins
1 people
  • 155 gsardines can
  • 1-2 tbspoil
  • 1tomato finely chopped🍅
  • 2-3onions finely chopped🧅
  • 1green chillies finely chopped
  • Salt to taste🧂
  • 1 tspkashmiri red chillies powder
  • 1 tspginger & garlic paste 🧄
  • 1/2 tspcoriander & cumin powder
  • 1/2cumin seeds
  • 3-4 tbspcottage cheese cut into cubes
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Steps

20 mins
  1. 1

    Cut can and separate fish from it's natural oil, it will be use in the recipe later.

    A picture of step 1 of Sardines in 🍅 tomato sauce.
    A picture of step 1 of Sardines in 🍅 tomato sauce.
  2. 2

    Heat oil, add cumin seeds, when change in colour, add chopped onions, just saute it.

  3. 3

    Add ginger& garlic paste cook for 1 min, add tomato mix.

  4. 4

    Add salt, green chillies chopped, sardines natural oil and mix.

  5. 5

    Add kashmiri red chillies powder, coriander & cumin powder mix, cook till oil comes out, add cottage cheese and mix, cook till cottage cheese is tender.

  6. 6

    Add sardines pieces, shake your pan, don't use 🥄 spoon and serve hot.

  7. 7

    Garnish with chopped parsley, chopped green chillies, serve with 🍞 bread slices.

  8. 8

    Tip: heat pan and spread butter on bread slices, roast them until golden brown and serve with sardines in 🍅 tomato sauce.

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Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619
on August 15, 2022 12:26
Arusha tanzania
Hi there! l' m Gurpal Kaur ubhi, a passionate home cook who finds joy in experimenting with flavors and creating delicious dishes. cooking for me is more than just preparing meals it's about sharing love, memories and creativity on plate.From comforting classic to exciting new recipes, l love exploring different cuisines and adding my personal touch.Wheter it's a quick weekday meal or a feast for family and friends, I believe every dish has a story to tell. The best recipes are made with love and shared with joy, whether you're a seasoned chef or just starting your culinary journey, I hope my recipes inspire you to cook, taste and share the magic of homemade meals.join me on this flavourful journey and let's inspire each other, one recipe at a time and let's cook with love.
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