Almond Milk

#y
It is dairy-free. ...
Enriched almond milk may strengthen your bones. ...
It may reduce the risk of heart disease. ...
Enriched almond milk is high in vitamin D.
Almond Milk
#y
It is dairy-free. ...
Enriched almond milk may strengthen your bones. ...
It may reduce the risk of heart disease. ...
Enriched almond milk is high in vitamin D.
Steps
- 1
After the almonds have soaked overnight, drain and rinse them. Then, place the almonds in your high-powered blender along with four cups of fresh, cold water
- 2
Blend on high for 2 minutes, or until creamy.
Strain the almond milk through a nut-milk bag or a few layers of cheesecloth into a bowl or large measuring cup.
Pour the almond milk into an airtight storage container and place in the fridge for up to 3 days. - 3
You cansoak almonds overnight in cold water, but you could get away with a minimum of 4 hours. Alternatively, you could soak almonds for 1-2 hours in very hot water.
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