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Sprout Mung Spinach Chilla
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A picture of Sprout Mung Spinach Chilla.

Sprout Mung Spinach Chilla

Komal Dattani
Komal Dattani @Komus_kitchen
Gujarat

Hello foodie friends....here I am going to share another power pack recipe for weight loss. This Chilla is low in calories and high in nutrition value. Let's see how to make it.

Hello foodie friends....here I am going to share another power pack recipe for weight loss. This Chilla is low in calories and high in nutrition value. Let's see how to make it.

Read more

Sprout Mung Spinach Chilla

Komal Dattani
Komal Dattani @Komus_kitchen
Gujarat

Hello foodie friends....here I am going to share another power pack recipe for weight loss. This Chilla is low in calories and high in nutrition value. Let's see how to make it.

Hello foodie friends....here I am going to share another power pack recipe for weight loss. This Chilla is low in calories and high in nutrition value. Let's see how to make it.

Read more
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Ingredients

  • 1 bowlsprout mung
  • 10 leavesspinach
  • 1green chillies
  • 1/2 inchginger
  • As Per TasteSalt
  • As RequiredChopped Vegetables of your choice
  • 10 gram Paneer for each chilla
  • As RequiredWater
  • As RequiredOil for shallow fry
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Steps

  1. 1

    Take mung, spinach, ginger, and green chili in a mixture jar. Add some water and make a paste. (If you want you may take garlic to make batter)

  2. 2

    Transfer to a bowl and add the required water to adjust consistency. Add salt to taste

  3. 3

    Now apply some oil to hot tawa and spread batter. Sprinkle vegetables and paneer.

  4. 4

    Now apply oil and let it toast on low to medium flame from both sides.

  5. 5

    Our healthy Chilla is ready to serve. You may take this in breakfast, lunch, or dinner.

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Komal Dattani
Komal Dattani @Komus_kitchen
on August 25, 2022 15:18
Gujarat
I love cooking. Its my passion. I am also health and wellness coach. If you want to loos weight can contact on instagram Komu's kitchen with same profile pic of Cookpad. Can follow Komu's kitchen on Instagram and Facebook.
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Comments (9)

Soni Mehrotra
Soni Mehrotra @sonimehrotra29
September 13, 2022 02:28
So healthy
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