Barnyard millet dosa

Name: Barnyard millet dosa
Total time: 2100 s
Yield: 8 servings
Cuisine: Indian
Ingredients: 1/2 c barnyard millet; 1 cup Rice; 1/2 cup whole urud; 1 tsp Fenugreek; 1 tsp Yeast; 1/2 cup Curry leaves; 4 Garlic cloves; 1 green chilli; 1 inch Ginger, peeled; As needed sesame seed oil; as required Salt

Lakshmi Sridharan Ph D @cook_19872338

USA

#CHOOSETOCOOK #FM #NC
CHOSE TO COOK SIMPLY BECAUSE I AM A health food nut. I cook more like a scientist than like a chef. I always choose organic produce, grains, veggies etc and use healthy cooking techniques. Sridhar and I love dosa. Easy to make and healthy too, A great way to start the day with this as breakfast item I made the dosa more flavorful and aromatic by mixing the batter with curry leaf paste it

Barnyard millet has Healthy nutrients: rich in Protein, Fiber, minerals, Vitamins, non glutinous. Controls sugar level in blood; good for diabetic patients. Strengthens muscle

Lakshmi Sridharan Ph D @cook_19872338

USA

Barnyard millet has Healthy nutrients: rich in Protein, Fiber, minerals, Vitamins, non glutinous. Controls sugar level in blood; good for diabetic patients. Strengthens muscle

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Ingredients

35 mins

8 servings

dosa
1/2 cbarnyard millet
1 cupRice
1/2 cupwhole urud
1 tspFenugreek
1 tspYeast
Curry leaf paste:
1/2 cupCurry leaves
4Garlic cloves
1green chilli
1 inchGinger, peeled
As neededsesame seed oil
as requiredSalt

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Steps

35 mins

1

Make a checklist. Place the necessary ingredients near the cooking area
2

In a saucepan over medium heat roast the milt until aromatic. Then soak the dosa ingredients, rice, millet, methi seeds in 8c water for at least 6 hours. Drain, add water, grind, with chili, garlic and ginger; The batter should be soft and silky with flowing consistency. Should not be too thick. Add the yeast and mix together with a clean hand. Add yeast for fermentation to make dosa on the same day
Add salt and stir. Alternatively you can ferment the batter overnight at room temperature
3

Curry leaf paste: blend the paste ingredients with 1/2c water in a blender. Transfer to a bowl. Mix it with batter.
4

Place the skillet over a medium heat, grease with oil. Make dosa with 1c of batter, spread to make a circle. Spread a tablespoon of oil evenly over the dosa. After 2 minutes, flip and cook the other side., about 2 minutes. Transfer to serving plate. Healthy nutritious aromatic dosa is ready. Serve with chutni,chili dosa powder, curd or sambar.

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Lakshmi Sridharan Ph D @cook_19872338

on October 01, 2022 20:51

USA

I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography