Baingan Fry Recipe (Brinjal /Eggplant)

Name: Baingan Fry Recipe (Brinjal /Eggplant)
Total time: 1200 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 500 gm Brinjal (with less an small seeds); 1 tsp Garlic chopped; 2 tsp Red chilli powder; 1 tsp Turmeric powder; 1 tsp Coriander powder; 1 tbsp oil; as per taste Salt; some coriander leaves for garnishing

Smruti Rana @smrutiskitchen

Vadodra

#FM
#W2
Today I am sharing the Brinjal fry recipe with you.
A side dish from South India, this Brinjal Fry (eggplant stir fry) is delicious, flavorful, and can be made in less than 20 minutes.
I love Eggplant, also known as Ringan in Gujarati. They are also called Brinjal or aubergine in many parts of the world.
They are rich in iron, fiber, and vitamins and are one of the low-calorie vegetables.
Eggplant is really a versatile vegetable. Fried, baked, stuffed, roasted, and grilled are all the wonderful ways you can use eggplants!

Smruti Rana @smrutiskitchen

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Ingredients

20 min

3 servings

500 gmBrinjal (with less an small seeds)
1 tspGarlic chopped
2 tspRed chilli powder
1 tspTurmeric powder
1 tspCoriander powder
1 tbspoil
as per tasteSalt
some coriander leaves for garnishing

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Steps

20 min

1

Wash and cut the brinjal into 1/4 inch round disc.
Soak them with salt water and keep aside for 10 minutes.
Gently wash the cut brinjals with water and dry pat them.
2

Mix all the above dry spices together and keep aside.
In a pan heat oil and garlic.
Saute for 1 seconds then add the brinjals on it.
3

Cook on medium flame for 2-3 minutes.
Before turning sprinkle some masala over it.
Flip the brinjal and cook on the other side also till it is brown and slightly crispy on both sides.
Remove in a serving dish and garnish with coriander leaves,
Serve as a side dish with chapati, parathas or puris.