Sautéed Spinach and Vegetable Side Dish

Name: Sautéed Spinach and Vegetable Side Dish
Total time: 600 s
Yield: 1 person
Cuisine: British
Ingredients: 100 g raw baby spinach; 1/2 red onion, sliced; 1 red pepper; 2 cloves garlic; 75 g mushrooms; 1/2 tsp canola oil; Pinch salt

Miles @tapster

I have this - or a variation on it - almost every day as a side dish with either lunch or dinner. #locarb #lowcalorie, filling and high on taste!

Miles @tapster

I have this - or a variation on it - almost every day as a side dish with either lunch or dinner. #locarb #lowcalorie, filling and high on taste!

Saved

Ingredients

10 minutes

1 person

100 graw baby spinach
1/2red onion, sliced
1red pepper
2 clovesgarlic
75 gmushrooms
1/2 tspcanola oil
Pinchsalt

Saved

Steps

10 minutes

1

First, put the oil in a pan on a medium heat, slice the onion and toss it in the hot pan
2

While the onion is gently cooking, slice the red pepper and add to the pan.
3

Next, carefully slice the garlic cloves and add to the pan
4

Same for the tomatoes - slice and add to the pan, gently mixing
5

Next, slice and add the mushrooms
6

Lastly add the spinach, season with salt and lemon juice and carefully mix. After the spinach has wilted to your liking, serve!