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Zucchini with Garlic, Chilli and Sesame
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A picture of Zucchini with Garlic, Chilli and Sesame.

Zucchini with Garlic, Chilli and Sesame

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

This is a dish of Zucchini that is quickly stir-fried and seasoned with Soy Sauce. Absolutely quick and easy dish. I strongly recommend to use Sesame Oil made from Roasted Sesame Seeds to stir-fry Zucchini. Enjoy with chilled Beer OR freshly cooked Rice, etc.

This is a dish of Zucchini that is quickly stir-fried and seasoned with Soy Sauce. Absolutely quick and easy dish. I strongly recommend to use Sesame Oil made from Roasted Sesame Seeds to stir-fry Zucchini. Enjoy with chilled Beer OR freshly cooked Rice, etc.

Read more

Zucchini with Garlic, Chilli and Sesame

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

This is a dish of Zucchini that is quickly stir-fried and seasoned with Soy Sauce. Absolutely quick and easy dish. I strongly recommend to use Sesame Oil made from Roasted Sesame Seeds to stir-fry Zucchini. Enjoy with chilled Beer OR freshly cooked Rice, etc.

This is a dish of Zucchini that is quickly stir-fried and seasoned with Soy Sauce. Absolutely quick and easy dish. I strongly recommend to use Sesame Oil made from Roasted Sesame Seeds to stir-fry Zucchini. Enjoy with chilled Beer OR freshly cooked Rice, etc.

Read more
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Ingredients

2 Servings
  • 1Zucchini *sliced about 2-3mm thin
  • 1Sesame Oil
  • 1 cloveGarlic *finely chopped
  • 1/4 teaspoonChilli Flakes *OR as required
  • 1 pinchSalt
  • 1/2 tablespoonSoy Sauce *alter the amount
  • 1/2 tablespoonToasted Sesame Seeds
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Steps

  1. 1

    Cut Zucchini into 2-3mm thin slices.

  2. 2

    Heat Sesame Oil in a frying pan over medium high heat, add Zucchini slices, Garlic and Chilli, and stir-fry for 1 minute, season with a pinch Salt, and remove from the heat. *Note: Zucchini should retain the crunchiness. DO NOT over cook it.

  3. 3

    Add Soy Sauce and Toasted Sesame Seeds, and mix to combine. Add extra Salt if required and enjoy with chilled Beer OR freshly cooked Rice, etc.

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Hiroko Liston
Hiroko Liston @hirokoliston
on January 05, 2023 20:50
Melbourne, Australia
I started writing my recipes to pass them on to my children. Now I am sharing them with everyone on my website www.hirokoliston.com and Cookpad.
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