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Spinach,kale mango smoothie
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A picture of Spinach,kale mango smoothie.

Spinach,kale mango smoothie

Amina Mwisya
Amina Mwisya @AMINA1975

I like making these for the nutritional value

I like making these for the nutritional value

Read more

Spinach,kale mango smoothie

Amina Mwisya
Amina Mwisya @AMINA1975

I like making these for the nutritional value

I like making these for the nutritional value

Read more
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Ingredients

10min
2 people
  • 1mang
  • 100 mlwater
  • 3 leavesSpinach
  • 2leavea kales
  • 1 bowlnettle
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Steps

10min
  1. 1

    Peel the mango and cube them
    Wash the greens and cut

  2. 2

    Put them into the blender.
    Add the water and blend to a smooth mix.

  3. 3

    Serve and enjoy

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Amina Mwisya
Amina Mwisya @AMINA1975
on January 20, 2023 10:41

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