Oven-baked Chicken Parmigiana with 🍅 pasta

This is a healthy-twist (no deep frying!) on the Aussie pub classic 'Chicken Parma'. Usually served with chips and salad. I prefer it with a classic tomato pasta, as they would serve in an Italian restaurant. It was my first attempt to bake and it turned out very tender and crispy. Beginner's luck!?
Oven-baked Chicken Parmigiana with 🍅 pasta
This is a healthy-twist (no deep frying!) on the Aussie pub classic 'Chicken Parma'. Usually served with chips and salad. I prefer it with a classic tomato pasta, as they would serve in an Italian restaurant. It was my first attempt to bake and it turned out very tender and crispy. Beginner's luck!?
Steps
- 1
Beat the chicken breast so they're 2cm thick. Set aside.
- 2
Heat a medium pot with some olive oil. Chop tomatoes and garlic. Add tomatoes to the pot first and fry 4-5mins then once it becomes more of a sauce, add the garlic and the herbs. Simmer gently with lid on for 20mins.
- 3
Preheat oven to 200C. Add breadcrumbs to a tray and bake until golden and slightly crunchy 7-9mins. Meanwhile prepare a dish (large enough for the chicken) with the whisked egg, mixing in the flour, mayonnaise, salt and pepper until it becomes a paste.
- 4
Take breadcrumbs out the oven. Dip the chicken in the paste mixture, then coat in breadcrumbs. Place on a wire rack in preheated oven and cook 10mins. Boil your pasta during this step and check your tomato sauce is thickening.
- 5
Once chicken is cooked, take it out the oven, coat in tomato sauce and add the cheese on top. Place under the grill on medium/high heat for 2mins. Pour rest of the sauce into the cooked pasta and stir. Add more cheese to the pasta and enjoy!
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