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Moong Daal Sandwich
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A picture of Moong Daal Sandwich.

Moong Daal Sandwich

Erum Ahmed
Erum Ahmed @Enna1980nov
Karachi

#pulses
You don't have to put meat everytime in a sandwich. You can just put some moong dal in it instead. It's low fat as well.

#pulses
You don't have to put meat everytime in a sandwich. You can just put some moong dal in it instead. It's low fat as well.

Read more

Moong Daal Sandwich

Erum Ahmed
Erum Ahmed @Enna1980nov
Karachi

#pulses
You don't have to put meat everytime in a sandwich. You can just put some moong dal in it instead. It's low fat as well.

#pulses
You don't have to put meat everytime in a sandwich. You can just put some moong dal in it instead. It's low fat as well.

Read more
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Ingredients

30 minutes
4-5 servings
  • Bread
  • Oil
  • 1 cupYellow Moong Daal
  • 2large potatoes
  • 1 tspRed chilli powder
  • 1 tspCrushed Red Chilli Flakes
  • 1 tspRoasted and crushed coriander seeds
  • 1 tspCumin seeds
  • 1 tspGinger Garlic Paste
  • 1/2 tspGaram Masala (Powdered)
  • 4-5Green Chillies
  • 1Medium Sliced Onion
  • 1 tbspFresh Chopped Coriander
  • Water
  • Salt
  • Chutney/Raita/Salad/Ketchup (Optional)
  • 1onion
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Steps

30 minutes
  1. 1

    Cut the potatoes into cubes.

  2. 2

    Add all the ingredients (salt as per your own preference) except for green chillies and fresh coriander in a pot with some water.

  3. 3

    Cook until it has a paste-like consistency.

    A picture of step 3 of Moong Daal Sandwich.
  4. 4

    Take two pieces of bread, spread it on both, add any sort of chutney or whatever as per your own preference.

    A picture of step 4 of Moong Daal Sandwich.
    A picture of step 4 of Moong Daal Sandwich.
    A picture of step 4 of Moong Daal Sandwich.
  5. 5

    Top with onions.

    A picture of step 5 of Moong Daal Sandwich.
    A picture of step 5 of Moong Daal Sandwich.
    A picture of step 5 of Moong Daal Sandwich.
  6. 6

    Pour a little bit of oil on a tawa and press the sandwich on it using a spatula. (both sides) This will make it crispy.

    A picture of step 6 of Moong Daal Sandwich.
    A picture of step 6 of Moong Daal Sandwich.
    A picture of step 6 of Moong Daal Sandwich.
  7. 7

    Serve with raita, chutney, salad, or ketchup..enjoy 😊

    A picture of step 7 of Moong Daal Sandwich.
    A picture of step 7 of Moong Daal Sandwich.
    A picture of step 7 of Moong Daal Sandwich.
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Copied!

Erum Ahmed
Erum Ahmed @Enna1980nov
on February 14, 2023 18:59
Karachi
Hi I’m Erum Ahmed ,,Homechef, home maker ,, Cooking is my passion.I like to give out recipes so that other people can use them and it is also sawab e Jaria
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Comments (2)

Naureen Khan Lodhi
Naureen Khan Lodhi @cook_24349627
February 25, 2023 07:10
Nice
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