Protein Loaded Sauce

Protein, veggies, fiber, iron.. literally everything is this powerhouse sauce.
Protein Loaded Sauce
Protein, veggies, fiber, iron.. literally everything is this powerhouse sauce.
Steps
- 1
In a medium pot, brown the sausage. Once cooked, remove from pot and set aside
- 2
Drizzle a little olive oil in the same pot, and add your onions and garlic. Sautee for 3-5 minutes
- 3
Add your other veggies to the pot and Sautee another 5 min. Then add your tomato paste and mix to combine
- 4
Add all your seasonings and mix. Add your browned sausage back to the pot.
- 5
Add all your stewed tomatoes to the pot. Also, add your lentils at this point. Mix everything together (if it's too thick, you can add a little water OR some crushed tomato or even tomato sauce to loosen things up)
- 6
Place the lid on the pot, turn heat to medium-low and let cook and get delish for 30-35min. (Stirring occasionally)
- 7
Everything is done qhen the lentils are cooked through. (Again, around 35 minutes or so)
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