Oats carrot kheer recipe | Oats paayasam with country sugar

Name: Oats carrot kheer recipe | Oats paayasam with country sugar
Total time: 900 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1 carrot; 20 g oats; 5 raisins; 5 cashew nuts; 5 almonds; 1 pinch cardamom powder; 8 tsp country sugar; 3 cups boiled milk; 1 tbsp ghee

Rochef's Cooking @rochef_888

Chennai

Oats Carrot Kheer, a yummy dessert is rich in protein and fiber. For sweetener, I have used country sugar instead of white sugar to make this dish healthier. This is a very simple kheer recipe but very tasty to delight our family and friends.
#Mar #W2

Rochef's Cooking @rochef_888

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Ingredients

10- 15 minutes

2 people

1carrot
20 goats
5raisins
5cashew nuts
5almonds
1 pinchcardamom powder
8 tspcountry sugar
3 cupsboiled milk
1 tbspghee

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Steps

10- 15 minutes

1

Heat ghee in a kadai. Fry the almonds, cashew nuts & raisins. Keep aside
2

To the same kadai, add grated carrot. Saute well. Cook partially adding little water. Next add oats. Add required quantity of boiled milk. Cook the carrot & oats in milk. Next add country sugar according to your taste. Do not boil. Simmer for 2 minutes.
3

Finally add the roasted nuts and cardamom powder. Oats carrot kheer is ready now. Serve hot / chilled
4

Highlights:
~ Easy & healthy
~ Weight loss recipe
~ Rich in fiber
~ Lowers blood sugar levels
~ Rich in antioxidants
~ Immunity booster
#oatscarrotkheer #oatscarrotpaayasam #oatskheer #weightlossrecipe #healthyoatsrecipe #quickkheerrecipe #dessertrecipe #cookingwithRoChef