Fried Fish with side dish

Name: Fried Fish with side dish
Yield: 1 person
Cuisine: British
Ingredients: 200 g Fish Filet Hoki or Dory; 3 tbs plain Flour; Small white onion; 3 tbs Rice Bran oil; 2 tbs Butter; 1/4 Red Capsicum sliced; 2 fresh Tomatoes sliced; 2 sliced of fresh Ginger, thinly sliced then chopped finely; 1 clove garlic, chopped very finely; Salt n Black Pepper grinded; 1/2 green onion diced finely (as decorative) or 1/4 lemon zest; 1 side dish: A small bowl of green lettuce and sliced cucumber; Salad Dressing: 1 tbs Olive Oil,1 tbs Black Berry Vinigraitte; 1 tbs Olive Oil; 1 tbs Black Berry Vinigraitte

TS @mterry_kitchen

New Zealand

Simple Pan Seared Fried fish fillet Hoki on frypan

TS @mterry_kitchen

New Zealand

Simple Pan Seared Fried fish fillet Hoki on frypan

Saved

Ingredients

1 person

200 gFish Filet Hoki or Dory
3 tbsplain Flour
Small white onion
3 tbsRice Bran oil
2 tbsButter
1/4Red Capsicum sliced
2fresh Tomatoes sliced
2sliced of fresh Ginger, thinly sliced then chopped finely
1 clovegarlic, chopped very finely
Salt n Black Pepper grinded
1/2green onion diced finely (as decorative) or 1/4 lemon zest
1side dish: A small bowl of green lettuce and sliced cucumber
Salad Dressing: 1 tbs Olive Oil,1 tbs Black Berry Vinigraitte
1 tbsOlive Oil
1 tbsBlack Berry Vinigraitte

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Steps

1

In a flat dish put the flour, add salt and grinded black pepper. Coat the fillet fish on both sides. Set aside.
2

In a non stick frypan put the oil, heat then add the onion, stir fry for a minute then add the Capsicum, the tomatoes. garlic and ginger. Continue stir fry Add a touch of salt and black pepper, and the green onion, mix to stir fry for one minute then remove and transfer to a serving plate.
3

Then add 1 tbs oil again and 2 tbs butter. Heat the oil and then add the battered fish and let it fry until golden brown then turn it over. Sprinkle salt n Black Pepper on top. Let it fry for one minute. Then turn off the heat. Remove the fish, transfer onto the serving dish. On top fish: sprinkle with grated lemon skin (lemon zest). To serve with a small bowl of green salad, lettuce mix with some sliced cucumber, toss with the salad dressing

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TS @mterry_kitchen

on March 08, 2023 00:23

New Zealand

As an ordinary housewife, I love doing home cooking & baking, or sperimenting world culinary but I'm a learner in the kitchen, so bear patience with me of my mistakes as all depend on time, availability, strength of health,moods & budget. I have to do the recipes that suites to me, to my husband, kid to my own family's preferences, so my cooking is just simple and not a restaurant style.🇮🇩 😚 I spent my childhood till teen age in Indonesia, a country that loves rice, spicy casserole with gravy, light soup bowls with sambals hot chili sauce on top. My mum cook almost daily 🐟🐋🐬fresh fish dishes, a menu that has plenty of vegetables on the table, we oftenly have snack many times a day. Delightful for us as kids to have🍍🍋🌽plenty of tropical fruits at home. In my birth city the sun shine 10 months yearly, the heavy raining season is 2-3 months approximately it depends in what zone location you are.😍My mom is passionately into cooking and I growing up got inspired and learnt from her cooking recipes, but I didnt learn much because I spent most of the time with the school programs.😍🌶Now I live with my husband in New Zealand. I couldn't find many of the ingredients from the Asian stores for my cooking, so I've tried to substitute the ingredients. The results are that the taste of my cooked dishes are not perfect to the original recipes. I've to reduce the quantity of the hot chilies as my husband or invited friends who can't eat hot meal at all but the main thing is that the dishes taste delicious & healthy.My quote: Keep on trying to improve my own cooking. Cooking is just fun and a relaxing moment to enjoy food around the table with my family 😚 🤗