A picture of Steamed wheat breakfast.

Steamed wheat breakfast

Bill Shaw
Bill Shaw @Omen75

Like an oatmeal, heat it up In microwave and add cold milk and sugar to taste eat like oatmeal or cereal.

Steamed wheat breakfast

Like an oatmeal, heat it up In microwave and add cold milk and sugar to taste eat like oatmeal or cereal.

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Ingredients

1 hour
  1. 1 cupwashed whole kernel wheat
  2. 1/2 cupwater
  3. 1 tspsalt

Cooking Instructions

1 hour
  1. 1

    Alternative: place in rice cooker over night and increase water by 1/2. Or instant pot on high for 25 min

  2. 2

    Or place wheat, water and salt in an uncovered 1-2 qt casserole or metal bowl. In a large pan for steaming, place something under the bowl to keep it from touching bottom of pan.

  3. 3

    Add water to larger pan and cover with lid.

  4. 4

    Boil for 15 minutes,then simmer for 45 minutes

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Bill Shaw
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