Sautéed Spicy Konnyaku Seasoned with Oyster Sauce, Mayonnaise, and Bonito Flakes

Name: Sautéed Spicy Konnyaku Seasoned with Oyster Sauce, Mayonnaise, and Bonito Flakes
Yield: 1 serving
Cuisine: American
Ingredients: 1 slab Konnyaku; 1 packet Bonito flakes; 1 tbsp ● Oyster sauce; 1 tbsp ● Mayonnaise (low calorie); 1/2 tbsp ● Soy sauce; 1 tsp ● Cooking sake; 1/2 clove ● Garlic, grated (optional); 1 Red chili pepper

cookpad.japan @cookpad_jp

Since I use a low-calorie, health-conscious mayonnaise, it doesn't melt when heated like regular mayonnaise, so I add it last.

With such tasty flavoring, you'll be able to eat a lot of konnyaku.

For those who don't like spice, omit the red chili pepper.

The bold flavor makes it a good dish for a snack or as a bento item. For 1-2 servings. Recipe by putimiko

Since I use a low-calorie, health-conscious mayonnaise, it doesn't melt when heated like regular mayonnaise, so I add it last.

With such tasty flavoring, you'll be able to eat a lot of konnyaku.

For those who don't like spice, omit the red chili pepper.

The bold flavor makes it a good dish for a snack or as a bento item. For 1-2 servings. Recipe by putimiko

cookpad.japan @cookpad_jp

Since I use a low-calorie, health-conscious mayonnaise, it doesn't melt when heated like regular mayonnaise, so I add it last.

With such tasty flavoring, you'll be able to eat a lot of konnyaku.

For those who don't like spice, omit the red chili pepper.

The bold flavor makes it a good dish for a snack or as a bento item. For 1-2 servings. Recipe by putimiko

Since I use a low-calorie, health-conscious mayonnaise, it doesn't melt when heated like regular mayonnaise, so I add it last.

With such tasty flavoring, you'll be able to eat a lot of konnyaku.

For those who don't like spice, omit the red chili pepper.

The bold flavor makes it a good dish for a snack or as a bento item. For 1-2 servings. Recipe by putimiko

Saved

Ingredients

1 serving

1slab Konnyaku
1packet Bonito flakes
1 tbsp● Oyster sauce
1 tbsp● Mayonnaise (low calorie)
1/2 tbsp● Soy sauce
1 tsp● Cooking sake
1/2 clove● Garlic, grated (optional)
1Red chili pepper

Saved

Steps

1

Rub the konnyaku with your hand (or pound with a rolling pin) to soften. Once it's soft, use a knife to cut a fine lattice pattern on the surface. (If too much trouble, omit this step.)
2

To make the shredded konnyaku: tear the konnyaku with your hands, or use a spoon to cut. (Rough cross sections allow the flavors to be absorbed better.)
3

Boil the konnyaku bits to remove the smell. Drain in a colander.
4

Combine the ● ingredients and mix well. I recommend adding garlic, but it is optional.
5

Dry roast the konnyaku from Step 3 in a frying pan. Add oil to the frying pan, then add de-seeded red chili pepper, and sauté well.
6

Reduce heat, then add the mixed ingredients from Step 4 to evenly coating the konnyaku. Sprinkle in bonito flakes, mix, then serve.
7

For another konnyaku recipe, see
https://cookpad.wasmer.app/us/recipes/168882-konnyaku-and-beef-or-pork-spicy-stir-fry

Konnyaku and Beef (or Pork) Spicy Stir-Fry
8

And another konnyaku recipe, see