Parwal with Jackfruit Seed

Name: Parwal with Jackfruit Seed
Total time: 900 s
Yield: 1person
Cuisine: Indian
Ingredients: 3 parwals; 6-8 jackfruit seeds; 1 tbsp mustard oil; 1/2 tsp mustard seed; 1/2 tsp salt; 1/4 th tsp Turmeric powder; 1/2 tsp chili powder; 1 tsp Coriander powder; 1/2 tsp amchur powder

Ratna Lalwani @ratna62

Kolkata

It is summer time and parwal and jackfruit seed are available in the market. So I have tried to prepare a combination curry which will add nutrition in the menu.

Ratna Lalwani @ratna62

Kolkata

It is summer time and parwal and jackfruit seed are available in the market. So I have tried to prepare a combination curry which will add nutrition in the menu.

Saved

Ingredients

15mins

1person

3parwals
6-8jackfruit seeds
1 tbspmustard oil
1/2 tspmustard seed
1/2 tspsalt
1/4th tsp Turmeric powder
1/2 tspchili powder
1 tspCoriander powder
1/2 tspamchur powder

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Steps

15mins

1

Clean the skin of the parwals. Remove the skin of jackfruit seed. Cut them into slices as shown in the photos below.
2

In a kadhai, add oil and switch on the burner. When the oil becomes hot, add mustard seed and allow it to flutter. Add parwal slices and saute for 2-3 minutes with lid. Add jackfruit seeds into the kadhai containing half cooked parwal slices. Saute for 2-3 minutes more. Add all the spices except amchur powder and mix well.
3

Pour 1/2 cup water and cook under low flame. If required, add some more water till the curry is properly cooked. Add amchur powder and switch off the burner. Transfer the curry into a serving plate.

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Cooksnaps

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Ratna Lalwani @ratna62

on June 19, 2023 11:25

Kolkata

I am a senior citizen. At present, kitchen is my laboratory. I think more and cook less. I try something whenever new idea comes to mind. My recipes are simple but interesting, tasty, diet friendly and quick with minimum oil and ingredients . I belong to Jain community , therefore my dishes are strictly vegetarian cuisine.