Vegetable Upma

Name: Vegetable Upma
Yield: 2 serve
Cuisine: Indian
Ingredients: 1/4 cup mixed vegetables.. peas, carrot,green chilli and garlic; 1/4 cup onion, tomato and capsicum; 1/2 cup semolina; 2 cups water; Salt to taste; 1 tblsp chilli coriander and turmeric powder mix; 1 tblsp fresh coriander; 1 tblsp oil; 1 tsp cumin, sesame seeds and hing

Sangita Vyas @Sangit

Kenya

#JS
Combination of Mixed vegetables and semolina makes most healthy n Yummy breakfast.

Sangita Vyas @Sangit

Kenya

#JS
Combination of Mixed vegetables and semolina makes most healthy n Yummy breakfast.

Saved

Ingredients

15 mnts

2 serve

1/4 cupmixed vegetables.. peas, carrot,green chilli and garlic
1/4 cuponion, tomato and capsicum
1/2 cupsemolina
2 cupswater
Salt to taste
1tblsp chilli coriander and turmeric powder mix
1tblsp fresh coriander
1tblsp oil
1 tspcumin, sesame seeds and hing

Saved

Steps

15 mnts

1

First dry roast the semolina.
Chop all the veggies along with chili and garlic.
Cut the onion tomato and capsicum..
2

In a nonstick pan add oil,
Put cumin,mustard seeds n hing
Let it crack completely then add mixed crushed vegetables and onion, sauté till crunch cook,then add tomato, capsicum and salt..
3

Pour the water in veggies,
Add spices and mix well,when water Starts boiling add roasted semolina and coriander,.
Mix gently,cover for 2-3 mnts then switch off the gas..
4

Transfer the upma in the plate and garnish with a coriander leaf..
Serve hot and enjoy the breakfast..👌😋