Ivy gourd (Tendli ki sabzi)

Name: Ivy gourd (Tendli ki sabzi)
Total time: 720 s
Yield: 250 grm ivy gourd - 4 servings
Cuisine: Indian
Ingredients: 250 grm ivy gourd; 1/2 tsp Mustard Seeds; 1 tsp cumin seeds; 2 pinch asafoetida; 1/2 tsp turmeric; Salt as per taste; 1 tsp Red chilli powder; 1 tsp goda masala/ garam masala; 1 tsp coriander powder; 1 chopped onion; 1-2 tbsp cooking oil; 1 tbsp Roasted peanut powder(optional); 1 tsp ginger and garlic paste; Chopped coriander to garnish

Harshu Mirajkar @cook_eat_enjoy

Tendli, known as ivy gourd in English is a highly nutritious vegetable, which is easily available throughout the year in India.

Harshu Mirajkar @cook_eat_enjoy

Tendli, known as ivy gourd in English is a highly nutritious vegetable, which is easily available throughout the year in India.

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Ingredients

10 - 12 min

250 grm ivy gourd - 4 servings

250 grmivy gourd
1/2 tspMustard Seeds
1 tspcumin seeds
2 pinchasafoetida
1/2 tspturmeric
Salt as per taste
1 tspRed chilli powder
1 tspgoda masala/ garam masala
1 tspcoriander powder
1chopped onion
1-2 tbspcooking oil
1 tbspRoasted peanut powder(optional)
1 tspginger and garlic paste
Chopped coriander to garnish

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Steps

10 - 12 min

1

Wash and chop 250grm ivy gourd and onion. Keep the following ingredients ready...
2

Heat 1 to 2 tbsp oil in kadhai.add mustard seeds,cumin seeds once it breaks add asafoetida ginger garlic paste in the quantity as mentioned above..
3

Add chopped onion saute it till pinkish in color,add ivy gourd, add salt,coriander powder,red chilli powder,goda masala. Mix all the ingredients together..add half cup water close the lid and cook it for 8 to 10 min in low flame. You can add roasted peanut powder also I have added but is optional...
4

Tendli ki sabzi is ready to be served add chopped coriander to garnish.enjoy with roti,chapatis it tastes yummy 😋