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Diet Meal Tofu & Bean Sprout Soup
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A picture of Diet Meal Tofu & Bean Sprout Soup.

Diet Meal Tofu & Bean Sprout Soup

cookpad.japan
cookpad.japan @cookpad_jp

Its cheap and low in calories!

Please try this with other vegetables too. For example, scallions, cabbage, carrots or shiitake mushrooms, etc.
You can substitute the doubanjiang with yuzu kosho for a different flavor. Which, by the way, I like.
This might be too spicy for children. Recipe by Maakunnookusan

Its cheap and low in calories!

Please try this with other vegetables too. For example, scallions, cabbage, carrots or shiitake mushrooms, etc.
You can substitute the doubanjiang with yuzu kosho for a different flavor. Which, by the way, I like.
This might be too spicy for children. Recipe by Maakunnookusan

Read more

Diet Meal Tofu & Bean Sprout Soup

cookpad.japan
cookpad.japan @cookpad_jp

Its cheap and low in calories!

Please try this with other vegetables too. For example, scallions, cabbage, carrots or shiitake mushrooms, etc.
You can substitute the doubanjiang with yuzu kosho for a different flavor. Which, by the way, I like.
This might be too spicy for children. Recipe by Maakunnookusan

Its cheap and low in calories!

Please try this with other vegetables too. For example, scallions, cabbage, carrots or shiitake mushrooms, etc.
You can substitute the doubanjiang with yuzu kosho for a different flavor. Which, by the way, I like.
This might be too spicy for children. Recipe by Maakunnookusan

Read more
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Ingredients

  1. 1 blockTofu
  2. 1 bagBean sprouts
  3. 1Wakame seaweed
  4. 1Green onions or scallions
  5. 150 ml●Water
  6. 1 tsp●Dashi stock granules
  7. 1 tsp●Mirin
  8. 2 tsp●Usukuchi soy sauce
  9. 1/4 tsp●Doubanjiang
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Steps

  1. 1

    Add the ● ingredients and the tofu into a pot. Once it starts to boil, add the bean sprouts. Once the bean sprouts are cooked, it's done. Transfer to a bowl and top with green onions

  2. 2

    If you are using the whole bag of bean sprouts, add the ● ingredients to the pot and bring to a boil. Then add the bean sprouts. After 20 seconds, take out the bean sprouts and transfer to a bowl.

  3. 3

    Put the tofu and warmed wakame in the pot and it's ready. Now add this to the bowl with the bean sprouts.

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cookpad.japan
cookpad.japan @cookpad_jp
on April 13, 2014 22:22

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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