Pumpkin Flower Chops

Name: Pumpkin Flower Chops
Total time: 900 s
Yield: 9-10 chops
Cuisine: Indian
Ingredients: 1 bunch fresh pumpkin flowers; 1 medium onion chopped finely; 2 green chilli chopped; 1 large size boiled potato, chopped; 3/4 Tsp ginger garlic paste; 1 Tsp roasted cumin seeds powder; 1/2 Tsp kashmiri red chilli powder; Turmeric powder and salt as required; 2 Tbsp besan, 1 Tbsp sooji, 1 Tbsp breadcrumbs; Vegetable oil

Dr.Madhumita Mishra @FoodTalking

Odisha

#SF
In monsoon pumpkin flowers are plenty in shops. As we know these flowers are very soft and smooth. These flowers have lots of health benefits. Vit-B9 ,Vit-A are rich in pumpkin flowers , necessary for our vision and adjust of eyes to light

The chops made from the pumpkin flowers are very delicious and healthy too. Some other ingredients are used/needed to make this recipe.

Dr.Madhumita Mishra @FoodTalking

Odisha

The chops made from the pumpkin flowers are very delicious and healthy too. Some other ingredients are used/needed to make this recipe.

Saved

Ingredients

15 minutes

9-10 chops

1 bunchfresh pumpkin flowers
1medium onion chopped finely
2green chilli chopped
1large size boiled potato, chopped
3/4 Tspginger garlic paste
1 Tsproasted cumin seeds powder
1/2 Tspkashmiri red chilli powder
Turmeric powder and salt as required
2 Tbspbesan, 1 Tbsp sooji, 1 Tbsp breadcrumbs
Vegetable oil

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Steps

15 minutes

1

Remove the stems of the pumpkin flowers. Discard the stamens and calyx from the flowers as these are not edible.
2

Chop petals and lower seed parts. Assemble sooji, breadcrumbs.
3

Now add besan turmeric powder salt and roasted cumin powder along with other ingredients. Make it a soft dough like. Make chops out of the pumpkin flowers dough.
4

Heat oil and shallow fry the pumpkin flowers chops, both the sides on medium to low flame. Serve hot and crispy pumpkin flowers chops with murmura.

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Cooksnaps

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Dr.Madhumita Mishra @FoodTalking

on August 02, 2023 12:34

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.