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Turmeric Cauliflower
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Taiwan Authentic home cooking from Taiwan, with US measurements.
Originally published on Cookpad Taiwan as 薑黃花椰菜
A picture of Turmeric Cauliflower.

Turmeric Cauliflower

凱茜媽咪の廚房
凱茜媽咪の廚房 @Kathy_kitchen

A delicious dish that's quick and easy to make. It's perfect with rice and is a healthy, tasty meal.

A delicious dish that's quick and easy to make. It's perfect with rice and is a healthy, tasty meal.

Read more

Turmeric Cauliflower

凱茜媽咪の廚房
凱茜媽咪の廚房 @Kathy_kitchen

A delicious dish that's quick and easy to make. It's perfect with rice and is a healthy, tasty meal.

A delicious dish that's quick and easy to make. It's perfect with rice and is a healthy, tasty meal.

Read more
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Ingredients

15 minutes
Serves 3 servings
  1. 1 headcauliflower
  2. 3 clovesgarlic
  3. 2green onions
  4. 1 teaspoonturmeric powder
  5. 1/2 teaspoonsalt
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Steps

15 minutes
  1. 1

    Prepare the ingredients: cauliflower, garlic, and green onions.

    A picture of step 1 of Turmeric Cauliflower.
  2. 2

    Break the cauliflower into small florets. Peel and slice the garlic. Chop the green onions.

    A picture of step 2 of Turmeric Cauliflower.
    A picture of step 2 of Turmeric Cauliflower.
    A picture of step 2 of Turmeric Cauliflower.
  3. 3

    Fill a pot halfway with water and bring to a boil. Blanch the cauliflower for 1 minute, then remove and set aside.

    A picture of step 3 of Turmeric Cauliflower.
  4. 4

    Heat a pan and add 1 teaspoon vegetable oil. Sauté the garlic slices until fragrant.

    A picture of step 4 of Turmeric Cauliflower.
  5. 5

    Add the cauliflower to the pan and stir-fry with the garlic.

    A picture of step 5 of Turmeric Cauliflower.
  6. 6

    Add the turmeric powder and stir-fry the cauliflower to coat evenly.

    A picture of step 6 of Turmeric Cauliflower.
  7. 7

    Add a little water to help the turmeric flavor absorb into the cauliflower. Season with 1/2 teaspoon salt.

    A picture of step 7 of Turmeric Cauliflower.
  8. 8

    Turn off the heat, transfer to a plate, sprinkle with chopped green onions, and enjoy this healthy dish.

    A picture of step 8 of Turmeric Cauliflower.
    A picture of step 8 of Turmeric Cauliflower.
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凱茜媽咪の廚房
凱茜媽咪の廚房 @Kathy_kitchen
Published in the US on August 18, 2025 13:21
這裡沒有大廚師,只有一個用心的媽咪⋯熱愛台灣傳統美食、小吃,健康、簡捷的飲食概念;料理家人的餐飲。歡迎大家來分享、聊聊。凱茜媽咪の廚房🌷
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