Homemade Quinoa Flour

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#week12
#CookpadIndia
Quinoa flour is a gluten-free, fine powder consisting of dried quinoa seeds or quinoa flakes. You can use it on its own or as part of a gluten-free flour blend—for example, a combination of almond flour, oat flour, rice flour, and chickpea flour. it is packed with iron, vitamin-B, magnesium, phosphorus, potassium, calcium, vitamin-E and fibre. However, what makes quinoa truly unbeatable, nutritionally, is that it contains every essential amino acid, unlike other grains, which makes it a complete protein.
Homemade Quinoa Flour
#goldenapron23
#week12
#CookpadIndia
Quinoa flour is a gluten-free, fine powder consisting of dried quinoa seeds or quinoa flakes. You can use it on its own or as part of a gluten-free flour blend—for example, a combination of almond flour, oat flour, rice flour, and chickpea flour. it is packed with iron, vitamin-B, magnesium, phosphorus, potassium, calcium, vitamin-E and fibre. However, what makes quinoa truly unbeatable, nutritionally, is that it contains every essential amino acid, unlike other grains, which makes it a complete protein.
Steps
- 1
In a pan add quinoa and dry roast it for 8-10 minutes by stirring constantly on low flame.
- 2
Now transfer this quinoa to a plate and cool it to room temperature.
- 3
Now add this toasted quinoa in a mixer jar and crush it to make flour.
- 4
Now transfer the quinoa flour in a strainer and sift it until the large particles remain on the strainer. Store the sifted flour in an airtight container and remaining bigger particles on the strainer can be made as a pudding with warm milk.
- 5
Now our homemade quinoa flour is ready for use. You can use these flour in baking cakes or cookies or for tortilla or any flat bread.
- 6
- 7
You can store it in an airtight container for 1 month at room temperature.
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