Oats bran banana smoothie

Name: Oats bran banana smoothie
Yield: 4 people
Cuisine: Indian
Ingredients: 3/4 cup oats; 4 medium size banana cut into small pieces; 4 serving spoon honey; 20 pie almond soaked over night & peeled; 1 / 2 cup sugar; 3 cup milk

Archana Devi ( Chaurasia) @ArchanaKumari

Patna

#goldenapron23 week13
Oats contain very good amount of calories, protein and fiber . If you drink one glass of it in the morning, you will get relief from hunger for four - five hours .

Archana Devi ( Chaurasia) @ArchanaKumari

Patna

#goldenapron23 week13
Oats contain very good amount of calories, protein and fiber . If you drink one glass of it in the morning, you will get relief from hunger for four - five hours .

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Ingredients

4 people

3/4 cupoats
4medium size banana cut into small pieces
4 serving spoonhoney
20pie almond soaked over night & peeled
1/ 2 cup sugar
3 cupmilk

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Steps

1

Oats,almond and sugar,banana have been cut into small pieces in a jar, add two cup of milk and grind until smooth.
2

Add 4 serving spoon of honey and one cup of milk and mix well.
3

Oats can be also be prepare by soaking them in milk for an hour or by keeping them in the refrigerator for an hour
4

Serve chilled & enjoy

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Cooksnaps

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Archana Devi ( Chaurasia) @ArchanaKumari

on October 02, 2023 18:32

Patna

I love cooking It's not only my passion I want to do more so that I can get my own identity .My YouTube name is Hamare kitchen Attachment is hear 👇https://www.youtube.com/channel/UC7PKByqLJZU5dIyZ6SDFIJg