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Sauteed Squid and Zucchini with Anchovies
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A picture of Sauteed Squid and Zucchini with Anchovies.

Sauteed Squid and Zucchini with Anchovies

cookpad.japan
cookpad.japan @cookpad_jp

I used my favorite, locally caught squid in an Italian style saute with zucchini. It goes really well with wine or beer!

The key points are to use anchovy filets, and the way the zucchini are sliced and sauteed. The zucchini slices are different sizes because I grew them myself so they aren't uniform...well, that's just an excuse. I recommend using zucchini that aren't too thick. Great in season! For 4 servings. Recipe by Risa papa

I used my favorite, locally caught squid in an Italian style saute with zucchini. It goes really well with wine or beer!

The key points are to use anchovy filets, and the way the zucchini are sliced and sauteed. The zucchini slices are different sizes because I grew them myself so they aren't uniform...well, that's just an excuse. I recommend using zucchini that aren't too thick. Great in season! For 4 servings. Recipe by Risa papa

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Sauteed Squid and Zucchini with Anchovies

cookpad.japan
cookpad.japan @cookpad_jp

I used my favorite, locally caught squid in an Italian style saute with zucchini. It goes really well with wine or beer!

The key points are to use anchovy filets, and the way the zucchini are sliced and sauteed. The zucchini slices are different sizes because I grew them myself so they aren't uniform...well, that's just an excuse. I recommend using zucchini that aren't too thick. Great in season! For 4 servings. Recipe by Risa papa

I used my favorite, locally caught squid in an Italian style saute with zucchini. It goes really well with wine or beer!

The key points are to use anchovy filets, and the way the zucchini are sliced and sauteed. The zucchini slices are different sizes because I grew them myself so they aren't uniform...well, that's just an excuse. I recommend using zucchini that aren't too thick. Great in season! For 4 servings. Recipe by Risa papa

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Ingredients

4 servings
  1. 1from 2 squids Squid legs and fins
  2. 2 smallZucchini (sliced thinly to match the squid)
  3. 2 tbspOlive oil
  4. 2Anchovy filets
  5. 1 cloveGarlic
  6. 1 tspRed chili peppers (sliced into rounds)
  7. 1A. Krazy Salt (or natural salt)
  8. 1A. Black pepper
  9. 1optional Italian parsley (for garnish)
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Steps

  1. 1

    Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant.

    A picture of step 1 of Sauteed Squid and Zucchini with Anchovies.
  2. 2

    When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes.

    A picture of step 2 of Sauteed Squid and Zucchini with Anchovies.
  3. 3

    Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along.

    A picture of step 3 of Sauteed Squid and Zucchini with Anchovies.
  4. 4

    When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat.

    A picture of step 4 of Sauteed Squid and Zucchini with Anchovies.
  5. 5

    Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine.

    A picture of step 5 of Sauteed Squid and Zucchini with Anchovies.
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cookpad.japan
cookpad.japan @cookpad_jp
on September 11, 2013 05:17

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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