Healthy White Bean { navy beans } Kale & grilled red bell pepper Hummus

Name: Healthy White Bean { navy beans } Kale & grilled red bell pepper Hummus
Cuisine: Indian
Ingredients: 2 cups white beans { navy beans tin } drained and rinsed; 1/2 grilled & chopped red bell pepper; 2 large kale leaves 🥬 inner stems removed steam & chopped; 3-4 tbsp olive 🫒 oil; 3 tbsp tahini; as per your taste pink salt 🧂; 1 tbsp or little more lemon 🍋 juice; 1-2 green chili & garlic 🧄

Alka Bhandari @alka020567

#PPC

Alka Bhandari @alka020567

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Ingredients

2 cupswhite beans { navy beans tin } drained and rinsed
1/2grilled & chopped red bell pepper
2large kale leaves 🥬 inner stems removed steam & chopped
3-4 tbspolive 🫒 oil
3 tbsptahini
as per your tastepink salt 🧂
1 tbsp or little morelemon 🍋 juice
1-2green chili & garlic 🧄

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Steps

1

Add the kale 🥬 and all the remaining ingredients except beans
Add beans & blend till hummus is a smooth, thick and spreadable consistency. Taste and add more salt if necessary.add little chopped & steamed kale so when you eat hummus you will get good taste
2

Garnish with olive 🫒 oil & paprika powder
Hummus can be made up to 3 days in advance

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Cooksnaps

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Alka Bhandari @alka020567

on October 08, 2023 14:25

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.