Pressure cook cauliflower in whatever cookware you use. Pressure cook on low for 3 minutes. If you don’t have a pressure cooker, you can steam the cauliflower.

While that’s cooking, mix the olive oil, garlic, & pepper flakes, into a bowl. Mix well.

When the cauliflower is done pressure cooking or being steamed, transfer it to the air fryer/ninja foodi (you can use the oven to roast it, you will have to roast according to your oven and check on it often).

Before you roast it, take your olive oil mixture and spread it all over the cauliflower. Then Sprinkle Parmesan cheese over the top.

Air fry, or roast at 390-400 degrees for 10-15 min depending on size of cauliflower. Garnish with parsley. Serve as a dinner side dish!