#OIN
#week1
#apple
#post3
As we know " an apple 🍎 a day keeps a doctor away "& Papaya is also known as the " fruit of the angels ", so here is a breakfast smoothie using both these fruits .
Apple lowers the risk of cancer , diabetes & heart disease.
Papaya boosts immunity system , improves digestion & a great fruit for diabetics amongst other benefits .
Lemon & ginger makes this smoothie more flavourable . Ginger clears toxins from the body & lemon 🍋 is high on Vitamin C & full of fiber.
This is a perfect on the go nourishing drink if you have no time for breakfast .
Cooksnap
@renu bhasin