DATE AND BANANA SMOOTHIE:

Name: DATE AND BANANA SMOOTHIE:
Total time: 300 s
Yield: 1 serving
Cuisine: British
Ingredients: 1 cup unsweetened almond milk / full fat milk or choice of your milk; 1 medium frozen banana; 4 – 5 ice cubes (or another frozen banana); 2 – 3 medjool dates, pitted (soft and fresh is best); 1 tsp vanilla extract

Lubna’s Kitchen @lubnaskitchen

United Kingdom

Date smoothie is an easy, sweet treat naturally sweetened with vanilla and banana for a healthy and delicious breakfast or snack smoothie!

#GoldenApron23 #Week_20 #Dates #date #Breakfast #Smoothie #BananaSmoothie #DateSmoothie #snack #Drink #Vegan #Vegetarian

Date smoothie is an easy, sweet treat naturally sweetened with vanilla and banana for a healthy and delicious breakfast or snack smoothie!

#GoldenApron23 #Week_20 #Dates #date #Breakfast #Smoothie #BananaSmoothie #DateSmoothie #snack #Drink #Vegan #Vegetarian

Lubna’s Kitchen @lubnaskitchen

United Kingdom

Date smoothie is an easy, sweet treat naturally sweetened with vanilla and banana for a healthy and delicious breakfast or snack smoothie!

#GoldenApron23 #Week_20 #Dates #date #Breakfast #Smoothie #BananaSmoothie #DateSmoothie #snack #Drink #Vegan #Vegetarian

Date smoothie is an easy, sweet treat naturally sweetened with vanilla and banana for a healthy and delicious breakfast or snack smoothie!

#GoldenApron23 #Week_20 #Dates #date #Breakfast #Smoothie #BananaSmoothie #DateSmoothie #snack #Drink #Vegan #Vegetarian

Saved

Ingredients

5 mins

1 serving

1 cupunsweetened almond milk / full fat milk or choice of your milk
1medium frozen banana
4– 5 ice cubes (or another frozen banana)
2– 3 medjool dates, pitted (soft and fresh is best)
1 tspvanilla extract

Saved

Steps

5 mins

1

Combine ingredients into a blender cup and blend until smooth, about 1 – 2 minutes, depending on your blender. Add a splash of extra milk if needed, pour in serving glass and Enjoy!
2

➡️✅notes:
Use soft dates: If your dates are a little older or dried out, you can soften them before blending by adding the dates to the milk and let them soak for 5 – 10 minutes to soften. This will help your dates blend better and make for soft bits of goodness.