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Tuvar Dal Pithi
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A picture of Tuvar Dal Pithi.

Tuvar Dal Pithi

Ratna Lalwani
Ratna Lalwani @ratna62
Kolkata

#goldenapron23
#Week21

#goldenapron23
#Week21

Read more

Tuvar Dal Pithi

Ratna Lalwani
Ratna Lalwani @ratna62
Kolkata

#goldenapron23
#Week21

#goldenapron23
#Week21

Read more
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Ingredients

45mins
2 people
  1. Preparation of dal
  2. 1 cuptuvar dal
  3. 1 tspsalt
  4. 1 tspTurmeric powder
  5. 1carrot
  6. 1tomato
  7. 2green chilis
  8. 1/2 inchginger
  9. 3-4 bunchescoriander leaves
  10. 1 tbsprefined oil
  11. 1 tspMustard seed
  12. 1 tspCumin seed
  13. 1 tspChili powder
  14. Preparation of pithi
  15. 1 cupwhole wheat atta
  16. 1 tspsalt
  17. 1 tspajwain
  18. For tempering
  19. 1 tbspghee
  20. 1 tspcummin seed
  21. 1/2 tspasafoetida
  22. 1 tspajwain
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Steps

45mins
  1. 1

    Soak toor dal for at least 1 hour. Cook in a pressure cooker with salt and Turmeric powder in low flame till whistle blows 3-4 times.

    A picture of step 1 of Tuvar Dal Pithi.
    A picture of step 1 of Tuvar Dal Pithi.
  2. 2

    Chop green chili, carrot, ginger and tomato into small pieces. In a kadhai, add oil and switch on the burner. When the oil becomes hot, add mustard seed, cumin seed, bay leaves and allow them to flutter. Add chopped green chilis, carrot and ginger and saute for 2-3 minutes. Then add chopped tomato and saute for 2mins more.

    A picture of step 2 of Tuvar Dal Pithi.
    A picture of step 2 of Tuvar Dal Pithi.
    A picture of step 2 of Tuvar Dal Pithi.
  3. 3

    In a bowl, take 1cup whole wheat atta, 1tsp salt and 1tsp ajwain and mix well. Add water and make a smooth dough of medium consistency. Keep it aside for 15mins. Make 4 round balls from the dough. With roller pin, make round flat rotis with little thickness. Cut into small square pieces. Now fold each piece crosswise as shown below. In the kadhai, add boiled dal and cook in medium flame. Once the dal starts boiling, add Pithi one by one into the hot dal.

    A picture of step 3 of Tuvar Dal Pithi.
    A picture of step 3 of Tuvar Dal Pithi.
    A picture of step 3 of Tuvar Dal Pithi.
  4. 4

    Cook for at least 15mins in low flame under occasional stirring. Once the Pithi are well cooked, switch off the burner and transfer into a serving bowl. Temper it with ghee, cumin seed, ajwain and asafoetida powder. Sprinkle chopped coriander leaves over it. Serve it hot and fresh with lemon chili pickle.

    A picture of step 4 of Tuvar Dal Pithi.
    A picture of step 4 of Tuvar Dal Pithi.
    A picture of step 4 of Tuvar Dal Pithi.
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Ratna Lalwani
Ratna Lalwani @ratna62
on November 29, 2023 04:32
Kolkata
I am a senior citizen. At present, kitchen is my laboratory. I think more and cook less. I try something whenever new idea comes to mind. My recipes are simple but interesting, tasty, diet friendly and quick with minimum oil and ingredients . I belong to Jain community , therefore my dishes are strictly vegetarian cuisine.
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Comments (4)

Ratna Lalwani
Ratna Lalwani @ratna62
December 01, 2023 03:56
Thank you
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