Beans Curry With No Oil

Name: Beans Curry With No Oil
Total time: 1200 s
Yield: 6 servings
Cuisine: Indian
Ingredients: 350 gms fresh green french beans; 1 big onion chopped; 2 tbsp tomato puree; 1 tsp ginger paste; 1 tsp garlic paste; 1 tsp coriander powder; 1/2 tsp jeera powder; 1 tsp green chilli paste; 1/2 tsp chilli powder; 1/2 tsp garam masala; 1/2 tsp turmeric powder; 1 tsp jeera; Salt to taste; 1 tsp sugar; 1 tsp ghee(optional); 2 tsp coriander leaves chopped; For paste; 4 tsp sesame seeds; 2 tsp cashews; 1/2 bay leaf; 5 cloves; 6 pepper corns; 1 green cardmum; 1/2 inch cinnamon stick

Suchitra S(Radhika S) @Suchi2019

India

Beans Curry With No Oil, tried , it's delicious and full of flavour.

Suchitra S(Radhika S) @Suchi2019

India

Beans Curry With No Oil, tried , it's delicious and full of flavour.

Saved

Ingredients

20 min.

6 servings

350 gmsfresh green french beans
1big onion chopped
2 tbsptomato puree
1 tspginger paste
1 tspgarlic paste
1 tspcoriander powder
1/2 tspjeera powder
1 tspgreen chilli paste
1/2 tspchilli powder
1/2 tspgaram masala
1/2 tspturmeric powder
1 tspjeera
Salt to taste
1 tspsugar
1 tspghee(optional)
2 tspcoriander leaves chopped
For paste
4 tspsesame seeds
2 tspcashews
1/2bay leaf
5cloves
6pepper corns
1green cardmum
1/2 inchcinnamon stick

Saved

Steps

20 min.

1

Wash and dry beans cut in big pieces,then boil it in salted water till soft.
2

Make a fine paste of cashews, sesame seeds,cardmum,cloves,pepper, cinnamon and water as needed to make paste.
3

Heat kadai add jeera onion fry for a while then add green chilli, ginger, garlic paste saute on medium heat then add tomato puree and prepared paste mix it, cook for a few minutes.
4

Add coriander powder, turmeric, chilli powder, jeera powder and salt,add little water and continue cooking.
5

Add cooked beans and adjust the consistency of gravy,add sugar, garam masala mix it and cook for few minutes add coriander leaves and it's ready to serve with rice and roti.