Pan-Steam-Fried Green Beans

Name: Pan-Steam-Fried Green Beans
Total time: 600 s
Yield: 4 Servings
Cuisine: British
Ingredients: About 375g Green Beans; 1 tablespoon Oil *I used Olive Oil; 1 clove Garlic *finely chopped; 1 pinch Salt; 3-4 tablespoons Water; *Note: Alter the amount of Water depending on the hardness of the Green Beans. If they are thicker and harder, you would need more Water to cook them longer; Salt & Black Pepper; *Note: You can use other seasoning. Salty Anchovy Fillets, finely chopped, are quite nice

Hiroko Liston @hirokoliston

Melbourne, Australia

Steam-frying in a frying pan is the easiest and best method to cook broccoli. Then, I started to cook green beans in the same way. I have been loving this dish so much, and I cook it very often. Today I seasoned with salt & black pepper, but salty anchovy is a great addition.

Hiroko Liston @hirokoliston

Saved

Ingredients

10 minutes

4 Servings

About 375gGreen Beans
1 tablespoonOil *I used Olive Oil
1 cloveGarlic *finely chopped
1 pinchSalt
3-4 tablespoonsWater
*Note: Alter the amount of Water depending on the hardness of the Green Beans. If they are thicker and harder, you would need more Water to cook them longer
Salt & Black Pepper
*Note: You can use other seasoning. Salty Anchovy Fillets, finely chopped, are quite nice

Saved

Steps

10 minutes

1

Wash green beans, trim off ends as required, and cut into the size that is easy to eat.
2

Drizzle oil over a frying pan, place green beans, sprinkle with garlic, water and salt. Cover with a lid and cook over medium high heat for a few minutes.
3

When the water is evaporated, remove the lid, stir and season with salt & black pepper (OR seasoning of your choice).