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Soya Pulao
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A picture of Soya Pulao.

Soya Pulao

Sudipa Gope
Sudipa Gope @Sudipagope

#ga24
#soya

A delightful Rice preparation loaded with vegetables and Soya Chunks.

#ga24
#soya

A delightful Rice preparation loaded with vegetables and Soya Chunks.

Read more

Soya Pulao

Sudipa Gope
Sudipa Gope @Sudipagope

#ga24
#soya

A delightful Rice preparation loaded with vegetables and Soya Chunks.

#ga24
#soya

A delightful Rice preparation loaded with vegetables and Soya Chunks.

Read more
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Ingredients

45 - 50 minutes
3-4 servings
  • 2.5 cupGobindo Bhog Rice
  • 2medium Onion
  • 1/2 cupGreen Peas (par boiled)
  • 1/2 cupchopped French Beans
  • 1/2 cupchopped Carrot
  • 3/4 cupchopped Capsicum
  • 3green chilli
  • 1 tbspGinger paste
  • 1big Bay Leaf
  • 5Cardamom
  • 4-5Cloves
  • 1 inchCinnamon stick
  • 8-9Cashews
  • 2 tbspRaisins
  • 1small pack Soya Chunks
  • 1 tspred chilli powder
  • 1/4 tspTurmeric powder
  • 1/2 tspCoriander powder
  • 1/2 tspCumin powder
  • 4-5hot Water
  • Salt as required
  • 2 tbspGhee
  • 2 tbspOil
  • 1 tspSugar
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Steps

45 - 50 minutes
  1. 1

    Assemble ingredients, soak Rice for 2 hours.

    A picture of step 1 of Soya Pulao.
    A picture of step 1 of Soya Pulao.
    A picture of step 1 of Soya Pulao.
  2. 2

    Boil Soya Chunks in sufficient water and then squeeze excess water.
    Marinade boiled soya nuggets with 1/2 tsp Salt, red chilli powder, Coriander powder, Cumin powder.
    Marinade for 30 minutes.

  3. 3

    In a moderately heated pan, add 1 tbsp ghee + 2 tbsp Oil, add cumin seeds + bay leaf + cardamom + cloves + cinnamon and allow to crackle and spices turn aromatic. Add onion and sauté till pinkish. Add ginger and sauté for a few seconds.

  4. 4

    Add all veggies except green peas and stir fry by adding slight salt, sauté for 3-4 minutes.

    A picture of step 4 of Soya Pulao.
  5. 5

    Then add marinaded soya chunks and sauté for around 5-6 minutes under medium flame.

    A picture of step 5 of Soya Pulao.
    A picture of step 5 of Soya Pulao.
  6. 6

    Add rice and sauté very gently for 2-3 minutes.

    A picture of step 6 of Soya Pulao.
    A picture of step 6 of Soya Pulao.
  7. 7

    Add 4 cups hot water, mix well, add salt, cook under medium flame for 4-5 minutes, water is soaked by rice. Add Green Peas at this stage.

    A picture of step 7 of Soya Pulao.
  8. 8

    Now lower flame, add more water (as required) + sugar, cover and cook for 4-5 minutes, by now rice is cooked and turns soft.

  9. 9

    Keep stirring in between. Lastly add 1 tbsp ghee, mix well, cover it. Add fried Cashews and soaked Raisins.
    Simmer for 2-3 minutes and switch off flame.

    A picture of step 9 of Soya Pulao.
    A picture of step 9 of Soya Pulao.
  10. 10

    Keep in stand by mode for 2-3 minutes and dish is done.

    A picture of step 10 of Soya Pulao.
    A picture of step 10 of Soya Pulao.
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Copied!

Sudipa Gope
Sudipa Gope @Sudipagope
on October 16, 2024 18:39

Comments (3)

Swaminathan.V
Swaminathan.V @280818S
October 17, 2024 02:01
Delicious dear
Guest
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