Hibiscus flowers Tea

Name: Hibiscus flowers Tea
Total time: 720 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 2 Hibiscus flower; 1 cup Water; 2 cloves (lavang); 1 green cardamom; 1 cinnamon stick (2 inch); 1 teaspoon Honey; 1 teaspoon lemon juice

Pranjal Kotkar @PUK260176

19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.

#pinkoctoberwithcookpad
#Hibiscusflower
Hibiscus tea is an herbal tea made from hibiscus flowers. The drink is known for its red color, sour taste and vitamin C content.
Breast Cancer Awareness Month (BCAM) is observed every October to create awareness about breast cancer. The month highlights the importance of early detection, diagnosis and treatment and the need to support people with breast cancer.
A person with breast cancer should avoid alcohol, over-processed foods, undercooked foods and red and processed meats. Eating a balanced diet rich in fruits and vegetables & low in sugar and saturated fat may reduce the risk of breast cancer.

Pranjal Kotkar @PUK260176

19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.

Saved

Ingredients

10-12 minutes

1 serving

2Hibiscus flower
1 cupWater
2 cloves(lavang)
1green cardamom
1cinnamon stick (2 inch)
1 teaspoonHoney
1 teaspoonlemon juice

Saved

Steps

10-12 minutes

1

Remove calyx (green part), stamen (yellow seeds part) of Hibiscus flowers. Remove the flower petals and wash petals under running water
2

Boil 1 cup of water in a saucepan over high heat. Add cinnamon stick, cloves and cardamom.
3

Then add the hibiscus flower petals. Simmer on medium heat for 8-10 minutes.
4

The colors of the flowers steep into the water. Hibiscus tea will turn color dark red. Turn off the gas. Strain the tea and fill the tea cup.
5

Add honey and lemon juice. After adding lemon juice, the colour of tea will change to light red.
6

Stir well with a spoon and serve it hot or cold.
7

Note:- Although hibiscus tea has no caffeine, it is acidic so drinking it on an empty stomach can be bad.