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Low-Calorie! Refreshing Mushrooms and Mekabu
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A picture of Low-Calorie! Refreshing Mushrooms and Mekabu.

Low-Calorie! Refreshing Mushrooms and Mekabu

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to create a low calorie recipe with simple seasonings.
This dish is not too sour, so you can eat a lot and do not have to worry as it is low in calories.

I added tororo kombu to add flavor to the mushrooms. It enriches the taste.
If you use grain vinegar, add a pinch of sugar. Recipe by Oshisu

I wanted to create a low calorie recipe with simple seasonings.
This dish is not too sour, so you can eat a lot and do not have to worry as it is low in calories.

I added tororo kombu to add flavor to the mushrooms. It enriches the taste.
If you use grain vinegar, add a pinch of sugar. Recipe by Oshisu

Read more

Low-Calorie! Refreshing Mushrooms and Mekabu

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to create a low calorie recipe with simple seasonings.
This dish is not too sour, so you can eat a lot and do not have to worry as it is low in calories.

I added tororo kombu to add flavor to the mushrooms. It enriches the taste.
If you use grain vinegar, add a pinch of sugar. Recipe by Oshisu

I wanted to create a low calorie recipe with simple seasonings.
This dish is not too sour, so you can eat a lot and do not have to worry as it is low in calories.

I added tororo kombu to add flavor to the mushrooms. It enriches the taste.
If you use grain vinegar, add a pinch of sugar. Recipe by Oshisu

Read more
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Ingredients

  1. 1pack Maitake mushrooms
  2. 1pack Shimeji mushrooms
  3. 2 tspSake
  4. 1pack Seasoned mekabu
  5. 5 gramsTororo kombu
  6. 1 tbspVinegar
  7. 1 tspMentsuyu (diluted)
  8. 1Daikon radish sprouts, shiso leaves or green onions
  9. 1dash) (Salt
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Steps

  1. 1

    I use this type of seasoned mekabu that's packaged into individual servings.

    A picture of step 1 of Low-Calorie! Refreshing Mushrooms and Mekabu.
  2. 2

    Shred the shimeji and maitake mushrooms and put in a bowl.

    A picture of step 2 of Low-Calorie! Refreshing Mushrooms and Mekabu.
  3. 3

    Pour sake and cover with a plastic microwave cover or loosely wrap with plastic wrap. Microwave for 3 minutes (500 W).

    A picture of step 3 of Low-Calorie! Refreshing Mushrooms and Mekabu.
  4. 4

    When Step 4 has cooled, add the vinegar, mentsuyu, and mekabu, and mix well.

    A picture of step 4 of Low-Calorie! Refreshing Mushrooms and Mekabu.
  5. 5

    Add the tororo kombu while shredding with your fingers. Season with salt if needed.

  6. 6

    Chill in the fridge. Serve to a plate and garnish with greens on top. It's done!

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cookpad.japan
cookpad.japan @cookpad_jp
on August 02, 2013 11:06

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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