Japan

Authentic home cooking from Japan, with US measurements.

Originally published on Cookpad Japan as ブリのガーリックマスタードソテー

A picture of Garlic Mustard Sautéed Yellowtail.

Garlic Mustard Sautéed Yellowtail

sa10ri工房 @cook_40198798

A punchy, energy-boosting dish! It's a flavorful yellowtail with a Western twist.
Origin of this recipe
I wanted to create a Western-style meunière with yellowtail. I also aimed for a hearty fish dish with a garlic kick!

A punchy, energy-boosting dish! It's a flavorful yellowtail with a Western twist.
Origin of this recipe
I wanted to create a Western-style meunière with yellowtail. I also aimed for a hearty fish dish with a garlic kick!

Garlic Mustard Sautéed Yellowtail

sa10ri工房 @cook_40198798

A punchy, energy-boosting dish! It's a flavorful yellowtail with a Western twist.
Origin of this recipe
I wanted to create a Western-style meunière with yellowtail. I also aimed for a hearty fish dish with a garlic kick!

A punchy, energy-boosting dish! It's a flavorful yellowtail with a Western twist.
Origin of this recipe
I wanted to create a Western-style meunière with yellowtail. I also aimed for a hearty fish dish with a garlic kick!

Saved

Ingredients

Serves 2 servings

2-3 piecesyellowtail fillets
1 tablespoonsoy sauce
1 tablespoonmirin
1 tablespoonsake
1 tablespoonwater
1/2 tablespoonsugar
1/2 tablespoonwhole grain mustard
1 clovegarlic
Salt and black pepper, to taste
as neededAll-purpose flour,
5 gramsbutter

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Steps

1

Lightly rinse the yellowtail fillets with water and pat them dry with paper towels. Sprinkle with salt and black pepper.
2

In a container, mix the ingredients marked with ☆ along with the grated garlic to make the marinade.
3

Coat the fillets from step 1 with the marinade from step 2. If you have time, let them soak for about 30 minutes.
4

Lightly pat dry and coat with all-purpose flour. Melt the butter in a frying pan. (Do not discard the leftover marinade)
5

Start sautéing on low heat. Once one side is cooked, flip and add the remaining marinade. Once the marinade is heated through, it's ready to serve.

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Cooksnaps

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sa10ri工房 @cook_40198798

Published in the US on April 10, 2025 13:04

関東

東京在住・・・アラフォー主婦。娘2人(7歳1歳)の母。子育てに追われて更新遅くてすみません。ジュニア野菜ソムリエ所持。モノづくりが大好きです！毎日のご飯、特別な日のお菓子など一生懸命アップしていきたいです！楽しく美味しくを色々な形で共有できたら嬉しいです。備忘録として。。

Keywords

Mustard Sake Whole Grain Pepper Butter Yellowtail Fillet Soy Garlic

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