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LCHF salad
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A picture of LCHF salad.

LCHF salad

Richard Hiscutt
Richard Hiscutt @richardhiscutt
Bristol

Having started the year with a new fitness challenge I first had to become fat-adapted. This is one of the staples that's now important to eating yummy and healthy food.

Having started the year with a new fitness challenge I first had to become fat-adapted. This is one of the staples that's now important to eating yummy and healthy food.

Read more

LCHF salad

Richard Hiscutt
Richard Hiscutt @richardhiscutt
Bristol

Having started the year with a new fitness challenge I first had to become fat-adapted. This is one of the staples that's now important to eating yummy and healthy food.

Having started the year with a new fitness challenge I first had to become fat-adapted. This is one of the staples that's now important to eating yummy and healthy food.

Read more
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Ingredients

  • Spinach
  • Rocket
  • Tomato
  • Mushrooms
  • Avocado
  • Bacon
  • Seeds
  • Nuts
  • Olive oil
  • Seasoning
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Steps

  1. 1

    Cook the bacon and mushrooms

  2. 2

    Put all the other ingredients apart from the seeds, nuts and oil, together in a bowl and mix in the bacon and mushrooms

  3. 3

    Serve and dress with the seeds, nuts and oil

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Richard Hiscutt
Richard Hiscutt @richardhiscutt
on February 02, 2017 17:13
Bristol
Dad of 3
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Comments

Christie
Christie @cook_5770116
February 03, 2017 10:30
Oh this looks amazing! I will definitely be trying this. Always looking for new HF salad ideas!
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